Description
A simple and healthy 3-ingredient chocolate mousse made in a blender using silken tofu, melted dark chocolate, and honey. This protein-packed dessert is creamy, vegan-friendly when honey is substituted, gluten-free, and requires no baking—just blend and chill for a luscious treat.
Ingredients
Scale
Ingredients
- 100 gm dark chocolate
- 200 gm silken tofu
- 2 tbsp honey
- Sea salt flakes, for garnish
Instructions
- Melt the Chocolate: Melt the dark chocolate in the microwave for about 30 seconds, stirring halfway through to ensure it becomes smooth and evenly melted.
- Blend Ingredients: In a blender, combine the silken tofu, melted chocolate, and honey. Blend until the mixture is completely smooth. Use a spatula to scrape down the sides of the blender and blend again to ensure even texture.
- Chill the Mousse: Pour the blended mousse into serving glasses. Refrigerate for 1-2 hours to allow the mousse to set and achieve the perfect creamy consistency.
- Serve: Before serving, sprinkle sea salt flakes on top to enhance the flavor. Enjoy chilled, optionally paired with fruits or nuts.
Notes
- For best texture and flavor, it is essential to chill the mousse for at least 1-2 hours.
- You can serve this mousse with fresh fruits or nuts for added texture and taste.
- To make this recipe fully vegan, substitute honey with maple syrup or agave nectar.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
Keywords: chocolate mousse, healthy dessert, protein dessert, blender mousse, vegan chocolate mousse, gluten free dessert, no bake dessert, silken tofu dessert
