Sausage Egg Breakfast Roll-Ups Recipe
Introduction
Imagine waking up to the mouthwatering aroma of buttery, golden-brown pastry filled with savory sausage, fluffy scrambled eggs, and melted cheese. These Sausage Egg Breakfast Roll-Ups are a quick, easy, and delicious way to start your morning, perfect for busy weekdays or relaxed weekends.

Ingredients
- 1 can (8 oz) refrigerated crescent roll dough
- ½ pound breakfast sausage
- 4 large eggs
- ½ cup shredded cheddar or mozzarella cheese
- 1 tablespoon butter
- 2 tablespoons milk
- Salt and pepper, to taste
- Optional add-ins: diced bell peppers, cooked bacon crumbles, green onions, hot sauce
Instructions
- Step 1: Heat a skillet over medium heat. Cook the sausage, breaking it into crumbles, until fully browned. Drain any excess grease and set aside.
- Step 2: In the same skillet, melt butter. Whisk together eggs, milk, salt, and pepper. Cook over low heat, stirring occasionally, until the eggs are just set. Remove from heat.
- Step 3: Preheat oven to 375°F (190°C). Unroll the crescent dough and separate it into triangles. On each triangle, add a spoonful of sausage, scrambled eggs, and shredded cheese. Add any optional ingredients if desired.
- Step 4: Roll the dough starting from the wide end, encasing the fillings. Place the roll-ups on a parchment-lined baking sheet.
- Step 5: Bake for 12-15 minutes or until golden brown. Let cool slightly before serving.
Tips & Variations
- For a low-carb option, swap the crescent dough for low-carb tortillas or gluten-free dough.
- Add a spicy kick by using pepper jack cheese and serving with salsa.
- Mix in veggies like spinach, mushrooms, or sun-dried tomatoes for extra flavor and nutrients.
- Drain excess sausage grease well to keep the roll-ups from becoming soggy.
Storage
Store leftovers in an airtight container in the refrigerator for up to three days. To freeze, wrap each roll-up individually in plastic wrap and place in a freezer-safe bag for up to two months. Reheat in the oven at 350°F for 10 minutes or microwave each roll-up for about 30 seconds.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make these Sausage Egg Breakfast Roll-Ups ahead of time?
Yes! Prepare the roll-ups the night before and refrigerate them overnight. Reheat in the morning for a quick and tasty breakfast.
Can I use different types of sausage?
Absolutely! You can substitute with turkey sausage, chorizo, or plant-based sausage to suit your taste and dietary needs.
What’s the best way to keep the roll-ups from becoming soggy?
Make sure to drain excess grease from the cooked sausage and avoid adding overly wet ingredients to prevent sogginess.
Can I make this recipe without crescent rolls?
Yes, you can use puff pastry, tortillas, or homemade biscuit dough as alternatives for the roll-up dough.
Are these breakfast roll-ups freezer-friendly?
Definitely! Wrap each roll-up individually before freezing, then reheat as needed for a convenient meal.
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Sausage Egg Breakfast Roll-Ups Recipe
- Total Time: 25 minutes
- Yield: 6 roll-ups 1x
Description
Sausage Egg Breakfast Roll-Ups are a quick and easy savory breakfast combining flaky crescent roll dough with flavorful breakfast sausage, fluffy scrambled eggs, and melted cheese. Perfect for busy mornings, meal prep, or cozy brunches, these handheld roll-ups offer a mess-free, customizable, and delicious start to your day.
Ingredients
Main Ingredients
- 1 can (8 rolls) crescent roll dough
- ½ pound breakfast sausage
- 4 large eggs
- ½ cup shredded cheese (cheddar or mozzarella)
- 1 tbsp butter
- 2 tbsp milk
- Salt & pepper to taste
Optional Add-Ins
- Diced bell peppers
- Cooked bacon crumbles
- Green onions
- Hot sauce for an extra kick
Instructions
- Cook the Sausage: Heat a skillet over medium heat. Add the breakfast sausage and cook, breaking it into crumbles, until fully browned and cooked through. Drain excess grease and set the sausage aside.
- Scramble the Eggs: In the same skillet, melt the butter over medium-low heat. In a bowl, whisk together eggs, milk, salt, and pepper. Pour the egg mixture into the skillet and cook over low heat, stirring occasionally, until the eggs are just set but still moist. Remove from heat.
- Assemble the Roll-Ups: Preheat your oven to 375°F (190°C). Unroll the crescent roll dough and separate it into triangles. On each triangle, spoon a portion of the cooked sausage, then add scrambled eggs and sprinkle shredded cheese on top. Optionally add diced bell peppers, bacon crumbles, or green onions. Starting from the wide end, carefully roll each triangle up tightly and place it seam-side down onto a parchment-lined baking sheet.
- Bake to Perfection: Bake the assembled roll-ups in the preheated oven for 12 to 15 minutes, or until they are golden brown and the dough is fully cooked. Remove from oven and allow to cool slightly before serving.
Notes
- Drain excess grease from sausage to prevent soggy roll-ups.
- Customize with optional add-ins like veggies or bacon for extra flavor.
- For a healthier version, swap crescent dough with low-carb tortillas or gluten-free dough.
- Roll-ups can be made ahead and refrigerated overnight; reheat before serving.
- To freeze, wrap individually and store in a freezer-safe bag for up to two months. Reheat in oven or microwave.
- Serve with dipping sauces such as salsa, ketchup, or spicy mayo for extra taste.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Keywords: sausage breakfast roll-ups, breakfast roll-ups, sausage egg rolls, easy breakfast recipe, quick breakfast, crescent roll breakfast, savory breakfast, meal prep breakfast