Zero Carb Yogurt Bread Recipe

Introduction

If you’re following a low-carb or keto lifestyle but still crave the comforting texture of bread, this Zero Carb Yogurt Bread Recipe is about to change everything. With no traditional flour and zero carbs per slice, it’s soft, flavorful, and perfect for sandwiches, toast, or snacking.

Ingredients

• 6 large eggs
• ½ cup full-fat Greek yogurt (unsweetened, plain)
• 1 tablespoon baking powder (aluminum-free preferred)
• ¼ cup melted butter or coconut oil
• ¼ teaspoon salt
• ½ teaspoon xanthan gum or psyllium husk powder (for texture and structure)
• Optional: ½ cup finely ground almond flour (adds structure without raising carbs significantly)

Instructions

1. Step 1: Preheat your oven to 350°F (175°C). Line a loaf pan with parchment paper or grease it well.
2. Step 2: In a large bowl, whisk together the eggs, yogurt, and melted butter (or coconut oil) until smooth and creamy.
3. Step 3: Add the baking powder, salt, and xanthan gum or psyllium husk powder. If using almond flour, stir it in now. Mix until the batter is well combined and slightly thickened.
4. Step 4: Pour the batter into the prepared loaf pan and use a spatula to smooth the top evenly.
5. Step 5: Bake for 35–45 minutes, until the top is golden and a toothpick inserted into the center comes out clean.
6. Step 6: Let the bread cool in the pan for 10 minutes, then transfer to a wire rack. Allow it to cool completely before slicing to ensure the best structure and prevent crumbling.

Tips & Variations

• Use full-fat Greek yogurt for the best richness and crumb.
• Avoid overbaking to keep the bread from drying out.
• Add garlic powder, rosemary, or shredded cheese for savory variations.
• Try a touch of vanilla extract and cinnamon for a sweet breakfast loaf.
• Sprinkle sesame or sunflower seeds on top before baking for extra texture.
• For strict zero carb, omit almond flour entirely.

Storage

Store at room temperature in an airtight container for up to 2 days, or refrigerate in a sealed bag for up to 7 days. For longer storage, slice and freeze bread wrapped individually in plastic wrap within a freezer-safe bag for up to 2 months. Reheat slices directly from the fridge or freezer by toasting for best texture.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Is this bread really zero carb?

Yes, when made without almond flour and using carb-free Greek yogurt, this bread contains negligible net carbs per slice.

Can I use non-dairy yogurt?

Yes, unsweetened coconut or almond-based yogurts with no added sugars work well as dairy-free alternatives.

Zero Carb Yogurt Bread Recipe

---

★★★★★

4.8 from 133 reviews

• Author: Matteo
• Total Time: 50 minutes
• Yield: 12 slices 1x
• Diet: Low Carb

Pin Recipe

Print Recipe

Description

This Zero Carb Yogurt Bread Recipe is a low-carb, keto-friendly homemade bread made with simple ingredients like eggs, full-fat Greek yogurt, and a touch of almond flour or psyllium husk powder. It delivers a soft, flavorful loaf with no traditional flour and zero net carbs per slice, perfect for sandwiches, toast, or snacking. The bread is moist, protein-rich, and versatile, making it ideal for those seeking a healthier, grain-free bread alternative that supports keto and low-carb lifestyles.

---

Ingredients

Scale 1x2x3x

Dry Ingredients

• 1 tablespoon baking powder (aluminum-free preferred)
• ¼ teaspoon salt
• ½ teaspoon xanthan gum or psyllium husk powder (for texture and structure)
• Optional: ½ cup finely ground almond flour (adds structure without raising carbs significantly, omit for strict zero carb)

Wet Ingredients

• 6 large eggs
• ½ cup full-fat Greek yogurt (unsweetened, plain)
• ¼ cup melted butter or coconut oil

---

Instructions

1. Preheat and Prep the Pan: Preheat your oven to 350°F (175°C). Line an 8×4-inch loaf pan with parchment paper or grease it well to ensure easy removal of the bread after baking.
2. Whisk the Wet Ingredients: In a large bowl, whisk together the 6 large eggs, ½ cup full-fat Greek yogurt, and ¼ cup melted butter or coconut oil until the mixture is smooth and creamy.
3. Add the Dry Ingredients: Add 1 tablespoon baking powder, ¼ teaspoon salt, and ½ teaspoon xanthan gum or psyllium husk powder to the wet mixture. If using almond flour, stir in ½ cup finely ground almond flour. Mix until the batter is well combined and slightly thickened.
4. Pour and Smooth the Batter: Pour the batter into the prepared loaf pan. Use a spatula to smooth the top evenly for uniform baking and a neat loaf shape.
5. Bake: Place the loaf pan in the preheated oven and bake for 35 to 45 minutes. The bread is done when the top is golden brown and a toothpick inserted into the center comes out clean.
6. Cool Completely: Remove the bread from the oven and let it cool in the pan for 10 minutes. Then transfer it to a wire rack and allow it to cool completely before slicing to ensure the best structure and prevent crumbling.

Notes

• Use full-fat, unsweetened Greek yogurt for best richness, texture, and zero net carbs.
• Cool bread completely before slicing to help it hold together and prevent crumbling.
• Optional almond flour adds structure but should be omitted for a strict zero-carb version.
• Refrigerate leftovers and toast before serving to enhance texture and flavor.
• Customize with herbs, seeds, or spices like garlic powder, rosemary, or cinnamon for savory or sweet variations.

• Prep Time: 10 minutes
• Cook Time: 40 minutes
• Category: Bread
• Method: Baking
• Cuisine: American

Keywords: zero carb bread, keto bread, low carb bread, yogurt bread, gluten free bread, keto sandwich bread, low carb baking