Name: Jackfruit Wings: The Plant-Based Powerhouse That’ll Make You Forget All About Chicken! Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: American
Ingredients: 1 15 oz can green jackfruit in brine; 1/2 tsp cayenne pepper; 1/2 tsp chili powder; 1/2 tsp smoked paprika; 1/2 tsp garlic powder; 1/2 tsp crushed black pepper; Salt to taste; 1/3 cup all-purpose flour (divided); 3 tbsp all-purpose flour (for coating); 3/4 cup unsweetened plant milk (such as almond or soy); 1/2 tsp baking soda; About 1/2 cup canola oil for frying; 1/4 cup barbecue or buffalo sauce

Introduction

If you’re craving a fun, plant-based twist on classic comfort food, these Jackfruit Wings are the perfect solution. Packed with flavor and a meaty texture, jackfruit makes an excellent substitute for traditional chicken wings. Coated in your favorite sauce and baked to crispy perfection, these wings are great for game day, family dinners, or even as a satisfying snack.

The image shows a white speckled plate filled with small pieces of dark golden brown, crispy fried chicken, arranged closely but not piled up. To the right of the plate, two small white bowls hold a smooth, shiny, red-brown sauce with a slightly oily surface, sitting side by side on a white marbled surface. In the upper right corner, a grey bowl also contains the same sauce but is out of focus. The overall setting is bright with soft natural light highlighting the crispy texture of the chicken and the rich color of the sauce. photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 15 oz can green jackfruit in brine

1/2 tsp cayenne

1/2 tsp chili powder

1/2 tsp smoked paprika

1/2 tsp garlic powder

1/2 tsp crushed black pepper

1/3 cup + 3 tbsp flour, divided

3/4 cup unsweetened plant milk

1/2 tsp baking soda

Salt to taste

About 1/2 cup canola oil for frying

Optional: 1/4 cup barbecue or buffalo sauce

Instructions

Step 1: Drain, rinse, and cut the jackfruit into wing-sized pieces. Toss them with cayenne, chili powder, smoked paprika, garlic powder, and crushed black pepper until evenly coated.

Step 2: Bake the seasoned jackfruit at 400°F for 10-12 minutes, flipping halfway through, or air fry for about 5 minutes until slightly crisp.

Step 3: Prepare the batter by mixing 1/3 cup flour, plant milk, baking soda, and a pinch of salt in a bowl until smooth.

Step 4: Coat each piece of jackfruit in the batter, then roll in the remaining 3 tablespoons of flour to create a crisp crust.

Step 5: Heat canola oil in a frying pan over medium heat. Fry the coated jackfruit pieces for about 30 seconds on each side until golden brown and crispy.

Step 6: Drain the fried jackfruit on paper towels to remove excess oil.

Step 7: If desired, toss the crispy jackfruit wings in barbecue or buffalo sauce before serving. Enjoy with your favorite dipping sauces.

Tips & Variations

For extra crispiness, double-coat the jackfruit by repeating the batter and flour step before frying.

Experiment with different sauces like teriyaki, honey mustard, or spicy sriracha to vary the flavor.

You can bake instead of fry for a lighter option, increasing bake time to about 15 minutes until crispy.

Use gluten-free flour and plant milk to make this recipe gluten-free.

FAQs

Can I use canned jackfruit in water instead of brine?

Yes, you can use jackfruit canned in water, but jackfruit in brine tends to have a slightly better texture and flavor for this recipe. Just be sure to drain and rinse well.

Are jackfruit wings suitable for freezing?

You can freeze cooked jackfruit wings for up to one month. To reheat, thaw in the fridge overnight and crisp them in the oven to restore texture before serving.