Traditional Pumpkin Seed Bundt Cake Recipe
Introduction
This Traditional Pumpkin Seed Bundt Cake offers a unique twist on classic bundt cakes with its rich, nutty flavor from pumpkin seed oil and crunchy roasted pumpkin seeds. It’s simple to prepare and perfect for any occasion, providing an impressive dessert without any fuss.

Ingredients
- Butter for greasing
- Pastry flour for pan
- 1 1/4 cups pastry flour (preferably King Arthur)
- 6 tbsp pumpkin seed oil (Styrian recommended)
- 2 1/2 tsp baking powder
- 8 tbsp roasted pumpkin seeds (finely chopped)
- 4 eggs (room temperature)
- 1/2 cup water
- 1/4 tsp salt
- Sugar (quantity as needed for beating with egg yolks)
- Powdered sugar for dusting
Instructions
- Step 1: Preheat your oven to 350°F (175°C). Thoroughly grease a bundt pan with butter and dust it with pastry flour, tapping out any excess to create a non-stick surface. Finely chop the roasted pumpkin seeds while the oven preheats.
- Step 2: In a medium bowl, whisk together 1 1/4 cups pastry flour, baking powder, and salt; set aside. In a large bowl, beat the egg yolks with sugar until light, fluffy, and pale yellow for a stable batter base. Use room temperature eggs for better emulsification.
- Step 3: Slowly add the pumpkin seed oil and water to the egg yolk and sugar mixture, continuing to beat until well combined. Gradually fold in the dry ingredients until no streaks of flour remain, being careful not to overmix.
- Step 4: Gently fold the chopped roasted pumpkin seeds into the batter. In a clean bowl, beat the egg whites until stiff peaks form. Carefully fold the stiff egg whites into the batter in two additions to lighten the texture.
- Step 5: Pour the batter evenly into the prepared bundt pan. Bake for 50-60 minutes or until a skewer inserted into the center comes out clean. Let the cake cool in the pan for 10-15 minutes, then invert it onto a wire rack to cool completely. Dust with powdered sugar before serving.
Tips & Variations
- Use authentic Styrian pumpkin seed oil for the best nutty flavor, or substitute with walnut or mild olive oil if unavailable.
- If you only have raw pumpkin seeds, toast them in a dry pan over medium heat for about 5 minutes before chopping.
- Substitute all-purpose flour for pastry flour if needed; the cake will still turn out well.
- Toss pumpkin seeds in a tablespoon of flour before folding into the batter to prevent sinking.
- Make your own powdered sugar by blending granulated sugar if you run out.
- Resist opening the oven door early to prevent the cake from sinking.
- Allow the cake to cool fully before slicing for clean cuts.
Storage
Once completely cooled, wrap the cake tightly in plastic wrap or store in an airtight container at room temperature for up to 3 days. Refrigerate for up to one week; allow the cake to come to room temperature before serving to soften the texture. To freeze, wrap the cake or slices well in plastic wrap and foil, then freeze for up to 3 months. Thaw overnight in the fridge or a few hours at room temperature. Dust with fresh powdered sugar before serving.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
What kind of pumpkin seed oil should I use?
Use authentic Styrian pumpkin seed oil for its deep green color and rich, nutty flavor. It’s best found at specialty stores or online. Avoid blends to preserve the distinctive taste.
Can I substitute the pumpkin seed oil with another oil?
Yes, walnut oil or mild olive oil can be used as substitutes, but they will alter the cake’s nutty flavor somewhat. Pumpkin seed oil is recommended for the authentic taste.
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Traditional Pumpkin Seed Bundt Cake Recipe
- Total Time: 1 hour 20 minutes
- Yield: 4 servings 1x
Description
This Traditional Pumpkin Seed Bundt Cake offers a unique and nutty flavor thanks to the use of authentic Styrian pumpkin seed oil and finely chopped roasted pumpkin seeds. Easy to make with simple pantry ingredients, it has a tender, airy texture achieved by folding in whipped egg whites. Perfect for any occasion, this bundt cake requires no frosting and is finished with a light dusting of powdered sugar for a beautiful, elegant presentation.
Ingredients
For the Cake Batter
- 1 1/4 cups pastry flour (King Arthur preferred)
- 2 1/2 tsp baking powder
- 1/4 tsp salt
- 4 eggs (separated, room temperature)
- 6 tbsp pumpkin seed oil (Styrian recommended)
- 1/2 cup water
- 8 tbsp roasted pumpkin seeds (finely chopped)
- Sugar (quantity not explicitly specified; estimated 3/4 cup granulated sugar)
For the Pan Preparation
- Butter for greasing the bundt pan
- Pastry flour for dusting the bundt pan
For Finishing
- Powdered sugar for dusting
Instructions
- Prepare Oven and Bundt Pan: Preheat the oven to 350°F (175°C) to ensure it reaches the right temperature before baking. Thoroughly grease a bundt pan with butter, then dust it evenly with pastry flour, tapping out any excess to create a non-stick surface for easy cake removal.
- Chop Pumpkin Seeds and Mix Dry Ingredients: Finely chop the roasted pumpkin seeds to evenly distribute texture and flavor. In a medium bowl, whisk together the pastry flour, baking powder, and salt; set aside.
- Beat Egg Yolks with Sugar: In a large bowl, beat the egg yolks with sugar until light, fluffy, and pale yellow. This incorporates air and forms a stable base for a smooth batter. (Estimated sugar amount: 3/4 cup)
- Add Pumpkin Seed Oil and Water: Slowly add the pumpkin seed oil and water to the egg yolks and sugar mixture, beating until well combined.
- Fold in Dry Ingredients: Gradually fold the whisked dry ingredients into the wet mixture just until no streaks of flour remain. Avoid overmixing to keep the cake tender.
- Incorporate Pumpkin Seeds and Fold in Egg Whites: Gently fold the finely chopped roasted pumpkin seeds into the batter. In a separate clean bowl, beat the egg whites until stiff peaks form, then carefully fold them into the batter in two additions to lighten the texture.
- Bake the Cake: Pour the batter evenly into the prepared bundt pan. Bake for 50-60 minutes, or until a wooden skewer inserted into the center comes out clean.
- Cool and Finish: Allow the cake to cool in the pan for 10-15 minutes, then invert it onto a wire rack and let cool completely. Before serving, dust generously with powdered sugar for an elegant touch.
Notes
- Use authentic Styrian pumpkin seed oil for the richest nutty flavor; substitutes like walnut or mild olive oil can be used but will alter the taste.
- Roast raw pumpkin seeds yourself by toasting in a dry pan over medium heat for about 5 minutes until golden and fragrant if you don’t have roasted ones.
- Dust bundt pan thoroughly with flour after buttering to prevent sticking in the pan’s ridges.
- Avoid opening the oven door within the first 30 minutes of baking to prevent the cake from sinking.
- Toss pumpkin seeds in a tablespoon of flour before folding them into the batter to prevent sinking to the bottom.
- Cool the cake in the pan for the recommended 10-15 minutes before flipping to avoid sticking or breaking.
- Let the cake cool completely before slicing for cleaner cuts.
- Store at room temperature up to 3 days in an airtight container; refrigerate up to 1 week or freeze for up to 3 months.
- Dust with fresh powdered sugar just before serving after storage.
- Prep Time: 26 minutes
- Cook Time: 54 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Keywords: pumpkin seed bundt cake, pumpkin seed oil cake, nutty bundt cake, fall dessert, pumpkin seed dessert

