Name: Orange Creamsicle Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 2 medium bananas, sliced and frozen; 1 cup freshly squeezed or high-quality store-bought orange juice; 1/2 cup plain or vanilla Greek yogurt; 1/2 cup milk of choice (almond, oat, dairy, etc.); 1 teaspoon vanilla extract; 1 teaspoon orange zest; 1 tablespoon honey or maple syrup (optional); 1/2 cup ice cubes

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Introduction

This Orange Creamsicle Smoothie is a refreshing and creamy treat that combines the bright flavor of orange with the smoothness of banana and Greek yogurt. Ready in just five minutes, it’s perfect for a quick breakfast or a healthy snack.

Two clear glasses filled with a thick, creamy, pale yellow smoothie with tiny darker yellow specks throughout, topped with a large swirl of white whipped cream sprinkled with small orange bits. Each glass is placed on a white surface with a smooth white marbled texture. Behind and around the glasses are fresh orange slices and a few pieces of banana, adding bright orange and pale cream colors to the scene. The overall look is fresh and bright, showing the layered texture inside the glass and the soft whipped cream on top. photo taken with an iphone --ar 4:5 --v 7

Ingredients

2 medium bananas, sliced and frozen
1 cup freshly squeezed or high-quality store-bought orange juice
1/2 cup plain or vanilla Greek yogurt
1 teaspoon vanilla extract
1 teaspoon orange zest
1 tablespoon honey or maple syrup (optional)
1/2 cup milk of choice (almond, oat, dairy, etc.)
1/2 cup ice cubes

Instructions

Step 1: Make sure your blender is clean and ready for use.
Step 2: Add frozen bananas, orange juice, Greek yogurt, vanilla extract, orange zest, optional sweetener, and milk to the blender.
Step 3: Optionally chill serving glasses in the freezer while you prepare the smoothie.
Step 4: Blend the ingredients until smooth and creamy, scraping down the sides as needed.
Step 5: Continue blending until the smoothie reaches a silky consistency with no ice chunks remaining.
Step 6: Taste the smoothie and adjust sweetness or thickness, adding more sweetener or milk if desired.
Step 7: Pour into chilled glasses, garnish if you like, and serve immediately.

Tips & Variations

Use vanilla Greek yogurt for a sweeter, more dessert-like smoothie.
Substitute honey with maple syrup or agave nectar for different flavor notes.
Add a handful of spinach or kale for an extra nutritional boost without overpowering the citrus flavor.
For a thicker smoothie, add more frozen banana or reduce the milk slightly.
Top with a sprinkle of orange zest or a small slice of orange for an attractive garnish.

Storage

This smoothie is best enjoyed fresh. If needed, store leftovers in an airtight container in the refrigerator for up to 24 hours. Stir well before drinking and add a little milk if it has thickened. Re-blending is optional but helps restore creaminess.

How to Serve

The image shows two clear glasses filled with a creamy, pale yellow smoothie that has small bits visible inside, giving it a slightly chunky texture. Each glass is topped with a thick swirl of white whipped cream sprinkled with small orange zest pieces. Around the glasses, there are slices of bright orange and some pieces of banana arranged on a white marbled surface. In the background, a woman's hand is near one of the glasses. The scene looks fresh and bright, with natural light highlighting the colors. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use fresh bananas instead of frozen?

Fresh bananas can be used, but the smoothie will be less thick and cold. Adding more ice or chilling the smoothie before serving can help achieve a similar texture.

Can I make this smoothie dairy-free?

Yes, use a plant-based yogurt and milk, such as almond or oat milk, to keep it dairy-free while maintaining a creamy texture.