One-Pan Bold Honey BBQ Chicken Rice Recipe

Introduction

This One-Pan Bold Honey BBQ Chicken Rice is an easy and flavorful meal perfect for busy weeknights. Juicy chicken thighs simmer in a sweet and smoky honey BBQ sauce alongside tender rice and mixed vegetables. With just one pan, dinner comes together quickly and cleanup is a breeze.

The image shows a close-up of a white bowl filled with colorful fried rice and topped with grilled chicken pieces. The bottom layer is the fried rice, which has white grains mixed with small bits of orange carrot and green peas, giving it a lively look. On top, there are many chunks of grilled chicken, browned with a shiny glaze of dark sauce that adds a rich shine. The chicken pieces look tender and sit spread out evenly over the rice. The background is a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 lb boneless, skinless chicken thighs or breasts
  • 1 cup long-grain rice
  • 2 cups chicken broth
  • ½ cup BBQ sauce
  • ¼ cup honey
  • 1 cup mixed vegetables (frozen or fresh)
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • ½ tsp smoked paprika
  • Salt and pepper to taste

Instructions

  1. Step 1: Season the chicken with garlic powder, onion powder, smoked paprika, salt, and pepper. In a large skillet over medium heat, sear the chicken for about 5 minutes on each side until browned.
  2. Step 2: In a small bowl, whisk together the BBQ sauce and honey. Pour this mixture over the chicken in the skillet.
  3. Step 3: Add the rice and chicken broth to the skillet, stirring gently to combine with the sauce.
  4. Step 4: Bring the mixture to a simmer, then cover and cook on low heat for about 20 minutes, until the rice is tender.
  5. Step 5: During the last 5 minutes of cooking, scatter the mixed vegetables on top of the rice to steam through.
  6. Step 6: Remove the skillet from heat and let it sit covered for 5 minutes. Fluff the rice with a fork before serving.

Tips & Variations

  • Use chicken breasts for a leaner option, but adjust cooking time slightly to avoid drying out the meat.
  • Try adding a pinch of chili flakes to the BBQ sauce for a spicy kick.
  • Swap mixed vegetables for your favorite fresh veggies like bell peppers or corn for added texture.
  • To make it gluten-free, ensure your BBQ sauce does not contain gluten ingredients.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop, adding a splash of chicken broth if needed to keep the rice moist.

How to Serve

A close-up image of cooked white rice mixed with small pieces of orange carrots and green peas, forming the bottom layer. On top, there are several small chunks of grilled chicken glazed in a shiny dark brown sauce, arranged evenly across the rice. The texture of the chicken looks soft and tender with a slightly caramelized surface. The food is presented on a white plate with a white marbled surface in the background. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use brown rice instead of long-grain white rice?

Yes, you can substitute brown rice, but cooking time will increase. You may need to add more liquid and cook for about 40-45 minutes until tender.

Is it necessary to sear the chicken first?

Searing the chicken adds flavor and color, but if you’re short on time, you can skip this step. The dish will still be tasty but may have less depth in flavor.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

One-Pan Bold Honey BBQ Chicken Rice Recipe


  • Author: Matteo
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

This One-Pan Bold Honey BBQ Chicken Rice is a flavorful and easy-to-make meal combining tender chicken thighs or breasts with smoky BBQ sauce, sweet honey, and perfectly cooked rice all in one skillet. Perfect for a hearty weeknight dinner, it includes mixed vegetables for added nutrition and cooks effortlessly in about 40 minutes.


Ingredients

Scale

Protein

  • 1 lb boneless, skinless chicken thighs or breasts

Rice and Broth

  • 1 cup long-grain rice
  • 2 cups chicken broth

Sauce

  • ½ cup BBQ sauce
  • ¼ cup honey

Vegetables and Seasonings

  • 1 cup mixed vegetables (frozen or fresh)
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • ½ tsp smoked paprika
  • Salt and pepper to taste

Instructions

  1. Season and sear the chicken: In a large skillet over medium heat, season the chicken thighs or breasts with garlic powder, onion powder, smoked paprika, salt, and pepper. Sear the chicken for about 5 minutes on each side until browned on the outside.
  2. Prepare the BBQ honey sauce: While the chicken is cooking, whisk together the BBQ sauce and honey in a small bowl until smooth and combined. Then pour this mixture over the seared chicken in the skillet.
  3. Add rice and broth: Pour the long-grain rice and chicken broth into the skillet with the chicken and sauce. Stir gently to combine all ingredients evenly.
  4. Simmer with cover: Bring the mixture to a gentle simmer, then cover the skillet. Reduce heat to low and let it cook for about 20 minutes, allowing the rice to absorb the liquid and become tender.
  5. Add vegetables for steaming: During the last 5 minutes of cooking, evenly distribute the mixed vegetables over the rice and chicken. Keep the skillet covered to steam the vegetables until tender.
  6. Rest and serve: Remove the skillet from heat and let it sit covered for 5 minutes. Then fluff the rice with a fork, mix gently, and serve warm.

Notes

  • You can use either chicken thighs or breasts depending on your preference; thighs provide more moisture while breasts are leaner.
  • Make sure to use long-grain rice as it cooks up fluffy and separate, perfect for this skillet dish.
  • If fresh mixed vegetables are not available, frozen varieties work just as well and save prep time.
  • Adjust the amount of BBQ sauce and honey to taste for sweetness and smokiness.
  • Let the dish rest after cooking to allow flavors to meld and rice to firm up slightly for the best texture.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Keywords: BBQ chicken, one-pan meal, honey BBQ sauce, chicken and rice, easy dinner, skillet recipe, weeknight dinner

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating