Homemade Falafel with Tahini Sauce Recipe
Introduction
Homemade falafel is a delicious, crispy Middle Eastern treat that’s perfect for any meal. Made from soaked chickpeas and fresh herbs, these falafel balls are flavorful and satisfying. Paired with creamy tahini sauce, they make a perfect snack or main dish.

Ingredients
- 1 pound dry uncooked chickpeas
- 1 tablespoon salt
- ¾ cup parsley
- ½ cup cilantro
- 1 large onion (roughly chopped)
- 1 clove garlic
- 2 teaspoons cumin
- 2 teaspoons coriander
- 1 teaspoon black pepper
- 1 teaspoon baking powder
- Neutral oil (for frying)
- Tahini sauce (for dipping)
Instructions
- Step 1: Cover the dry chickpeas with water in a medium bowl and let them soak at room temperature for at least 12 hours or up to 24 hours until doubled in size.
- Step 2: Drain the soaked chickpeas and rinse them thoroughly. Dry completely using a salad spinner or clean towel to remove excess moisture.
- Step 3: Place chickpeas and salt into a food processor and pulse until they form fine, pebble-sized pieces. Add parsley, cilantro, onion, garlic, cumin, coriander, and black pepper, and blend until the mixture turns into a thick paste, scraping down sides as needed.
- Step 4: Remove the blade and cover the bowl. Refrigerate for 1 hour to allow the falafel batter to set and bind.
- Step 5: Remove the batter from the fridge, sprinkle baking powder over it, and gently fold it throughout the mixture for lightness.
- Step 6: Line a baking sheet with parchment paper. Using a spring-loaded cookie scoop or hands, scoop and firmly shape about 1½ tablespoons of mixture into balls and place them on the parchment-lined sheet.
- Step 7: Heat about 1 inch of neutral oil in a large, deep frying pan over medium heat. Test readiness by dropping a piece of batter; it should sizzle immediately.
- Step 8: Carefully add 10 to 12 falafel balls to the hot oil without crowding. Fry for 3 to 3½ minutes per side until golden brown and crispy. Use a slotted spoon to transfer cooked falafels to a paper towel-lined baking sheet to drain excess oil. Repeat with remaining balls.
- Step 9: Arrange falafel on a serving platter alongside tahini sauce. Serve warm for best flavor and texture.
- Optional baking method – Step 10: Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Optional baking method – Step 11: Place falafel balls on the prepared sheet spaced about ½ inch apart. Spray lightly with cooking spray. Bake for 25-30 minutes, turning halfway through baking to crisp all sides.
- Optional baking method – Step 12: Falafels are done when golden brown and crispy on the outside. For extra crispiness, bake a few minutes longer while watching carefully to avoid burning.
Tips & Variations
- Soaking the chickpeas overnight is essential for the right texture—do not use canned chickpeas as they are too soft.
- For a spicier falafel, add a pinch of cayenne pepper or chili flakes to the mixture.
- To keep falafel crispy after frying, drain on paper towels and serve immediately.
- Fresh herbs like mint can be added for a different flavor profile.
- The baking method is a healthier alternative but may yield slightly less crispy results than frying.
Storage
Store cooked falafel in an airtight container in the refrigerator for up to 3 days. Reheat in a toaster oven or oven at 350°F (175°C) for about 10 minutes to restore crispiness. Avoid microwaving, as it can make falafel soggy.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use canned chickpeas instead of dry?
It is not recommended to use canned chickpeas because they are too soft and will result in a mushy falafel. Dry chickpeas that have been soaked overnight provide the best texture.
How do I make the falafel crispy without frying?
You can bake the falafel in a preheated oven at 375°F (190°C) for 25-30 minutes, turning halfway through. Spraying them lightly with cooking spray helps achieve a crispy exterior.
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Homemade Falafel with Tahini Sauce Recipe
- Total Time: 12 hours 50 minutes
- Yield: 30 servings 1x
- Diet: Vegetarian
Description
This Homemade Falafel with Tahini Sauce recipe offers a delicious and authentic Middle Eastern dish made from soaked chickpeas blended with fresh herbs and spices, then fried or baked to golden perfection. Perfect as a snack, appetizer, or part of a meal, these crispy falafel balls are paired with creamy tahini sauce for dipping, delivering a flavorful and satisfying vegetarian treat.
Ingredients
Falafel
- 1 pound dry uncooked chickpeas
- 1 tablespoon salt
- ¾ cup fresh parsley
- ½ cup fresh cilantro
- 1 large onion, roughly chopped
- 1 clove garlic
- 2 teaspoons ground cumin
- 2 teaspoons ground coriander
- 1 teaspoon black pepper
- 1 teaspoon baking powder
- Neutral oil (such as canola or vegetable), for frying
Tahini Sauce
- Tahini sauce, for dipping (store-bought or homemade)
Instructions
- Soak Chickpeas: Cover the dry chickpeas with water in a medium bowl and let soak at room temperature for at least 12 hours or up to 24 hours, until they have doubled in size.
- Drain and Dry: Drain the soaked chickpeas and rinse thoroughly. Dry completely using a salad spinner or clean towel to remove any excess moisture to ensure proper texture.
- Process Ingredients: Place drained chickpeas and salt into a food processor and pulse until coarse and pebble-sized. Add parsley, cilantro, onion, garlic, cumin, coriander, and black pepper, then blend until the mixture forms a thick, cohesive paste. Scrape down the sides as necessary to combine evenly.
- Refrigerate Mixture: Remove the blade and cover the bowl. Refrigerate the falafel batter for 1 hour to help it set and bind properly.
- Add Baking Powder: Remove batter from the fridge, sprinkle baking powder over it, and fold gently throughout to incorporate. This will lighten the texture for crispier falafel.
- Shape Falafel Balls: Line a baking sheet with parchment paper. Using a spring-loaded cookie scoop or your hands, scoop about 1½ tablespoons of mixture and firmly shape into balls. Place them on the prepared sheet.
- Heat Oil: Pour about 1 inch of neutral oil into a large, deep frying pan and heat over medium heat. Test oil readiness by dropping a small piece of batter; it should sizzle immediately.
- Fry Falafel: Carefully add 10 to 12 falafel balls to the hot oil without overcrowding. Fry for 3 to 3½ minutes per side until golden brown and crispy. Remove with a slotted spoon and drain on a paper towel-lined baking sheet. Repeat with remaining falafel balls.
- Serve: Arrange falafel on a serving platter alongside tahini sauce. Serve warm for the best flavor and texture.
- Bake Option – Preheat Oven: For a healthier alternative, preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
- Bake Falafel: Place shaped falafel balls on the baking sheet spaced about ½ inch apart. Lightly spray with cooking spray to promote browning. Bake for 25-30 minutes, turning halfway through to crisp all sides evenly.
- Finish Baking: Falafel are done when golden brown and crispy on the outside. For extra crispiness, bake a few minutes longer while monitoring carefully to prevent burning.
Notes
- Soaking the chickpeas for at least 12 hours is essential to achieve the right texture; do not substitute canned chickpeas.
- Drying chickpeas before processing is crucial to avoid soggy falafel batter.
- Gently folding in baking powder helps make falafel lighter and crispier.
- Carefully monitor the oil temperature when frying to ensure falafel cook thoroughly without burning.
- Baking is a great alternative for a lower-fat version but may not be as crispy as frying.
- Serve falafel warm with tahini sauce, fresh vegetables, or inside pita bread for a complete meal.
- Prep Time: 12 hours 20 minutes
- Cook Time: 30 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: Middle Eastern
Keywords: falafel, homemade falafel, tahini sauce, Middle Eastern appetizer, vegetarian falafel, fried chickpeas, healthy falafel

