Easy Lasagna Soup Recipe

Introduction

This Easy Lasagna Soup combines all the comforting flavors of traditional lasagna in a warm, hearty bowl. Ready in just 40 minutes, it’s perfect for a satisfying weeknight meal that feeds the whole family.

Ingredients

• 1 pound ground turkey breast
• 1 yellow onion, chopped
• 2 teaspoons dried basil
• 2 teaspoons dried oregano
• 1/2 teaspoon fennel seeds
• 1 teaspoon Kosher salt
• 1/2 teaspoon crushed red pepper flakes
• 6 ounces whole wheat lasagna noodles (about 7 pieces), crushed into large pieces
• 1/4 cup tomato paste
• 4 cups fat free chicken broth
• 1 (15-ounce) can crushed tomatoes
• 4 ounces lite mozzarella cheese
• 1 ounce shaved Parmesan cheese

Instructions

1. Step 1: In a cast iron Dutch oven, add the ground turkey and chopped onions.
2. Step 2: Cook the turkey and onions over medium heat until well browned, stirring occasionally.
3. Step 3: Stir in the dried basil, oregano, fennel seeds, salt, and crushed red pepper flakes until fragrant.
4. Step 4: Add the crushed lasagna noodles, tomato paste, chicken broth, and crushed tomatoes to the pot. Stir to combine.
5. Step 5: Reduce heat to low and simmer for about 15 minutes, or until the noodles are tender.
6. Step 6: Just before serving, stir in the mozzarella and Parmesan cheeses until melted and creamy.

Tips & Variations

• Use ground beef or Italian sausage instead of turkey for a richer flavor.
• For a vegetarian version, substitute turkey with sautéed mushrooms and add more herbs.
• Add chopped fresh spinach or kale towards the end of cooking for extra greens.
• If you prefer a spicier soup, increase the crushed red pepper flakes or add a dash of hot sauce.

Storage

Store leftover soup in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of broth or water if the soup has thickened. This soup does not freeze well due to the noodles, as they may become mushy.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular lasagna noodles instead of whole wheat?

Yes, regular lasagna noodles work well. Just break them into pieces the same size as in the recipe and follow the same cooking time.

What can I substitute if I don’t have a Dutch oven?

A large heavy-bottomed pot or deep skillet with a lid will work perfectly for cooking this soup.

Easy Lasagna Soup Recipe

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★★★★★

4.9 from 123 reviews

• Author: Matteo
• Total Time: 40 minutes
• Yield: 6 servings 1x
• Diet: Low Fat

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Description

This Easy Lasagna Soup is a comforting and flavorful meal that combines all the classic lasagna flavors into a hearty, warming soup. Made with ground turkey, whole wheat lasagna noodles, and a blend of herbs, this recipe delivers all the deliciousness of traditional lasagna in a quick and simple one-pot soup perfect for weeknight dinners.

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Ingredients

Scale 1x2x3x

Meat and Vegetables

• 1 pound ground turkey breast
• 1 yellow onion, chopped

Herbs and Spices

• 2 teaspoons dried basil
• 2 teaspoons dried oregano
• 1/2 teaspoon fennel seeds
• 1 teaspoon Kosher salt
• 1/2 teaspoon crushed red pepper flakes

Pasta and Sauces

• 6 ounces whole wheat lasagna noodles (7 pieces), crushed into large pieces
• 1/4 cup tomato paste
• 4 cups fat free chicken broth
• 1 (15-ounce) can crushed tomatoes

Cheese

• 4 ounces lite mozzarella cheese (Trader Joe’s variety), shredded
• 1 ounce shaved Parmesan cheese

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Instructions

1. Brown the Turkey and Onions: In a cast iron dutch oven, add the ground turkey breast and chopped yellow onion. Cook over medium heat until the turkey is well browned and the onions are softened, stirring occasionally to break up the meat and prevent sticking.
2. Add Herbs and Spices: Stir in the dried basil, dried oregano, fennel seeds, Kosher salt, and crushed red pepper flakes. Cook for about 1–2 minutes until you can smell the aroma of the herbs, allowing the spices to bloom and flavor the meat mixture.
3. Add Noodles and Tomato Base: Add the crushed whole wheat lasagna noodles, tomato paste, fat free chicken broth, and crushed tomatoes to the pot. Stir well to combine all ingredients evenly.
4. Simmer the Soup: Reduce heat to low and let the soup simmer uncovered for 15 minutes or until the noodles are tender and cooked through, stirring occasionally to prevent noodles from sticking to the bottom.
5. Add Cheese and Finish: Just before serving, stir in the lite mozzarella cheese and sprinkle the shaved Parmesan cheese over the soup. Let the cheeses melt slightly in the hot soup, then serve warm for a rich, cheesy flavor.

Notes

• Crushing the lasagna noodles into large pieces helps mimic the texture of traditional lasagna pasta but makes it easier to eat as a soup.
• Use fat free chicken broth to keep the soup light but flavorful; low sodium broth can be substituted to reduce salt content.
• For a spicier kick, increase the crushed red pepper flakes or add a pinch of cayenne pepper.
• Leftovers keep well in the refrigerator for up to 3 days and reheat nicely on the stovetop or microwave.
• You can substitute ground turkey breast with lean ground chicken or lean ground beef according to preference.

• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Category: Soup
• Method: Stovetop
• Cuisine: Italian-American

Keywords: lasagna soup, ground turkey soup, Italian soup, easy weeknight soup, healthy lasagna, one pot soup