Healthy Chai Tea Latte Recipe

Introduction

This healthy chai tea latte offers a comforting blend of warm spices and creamy almond milk, perfect for a cozy afternoon or morning pick-me-up. It’s easy to make and can be customized to your taste with natural sweeteners and a sprinkle of cinnamon.

A red mug filled with a creamy drink that has a thick layer of white frothy foam on top, sprinkled lightly with brown cinnamon powder. The mug has a simple heart pattern near its rim and a string with a tea tag hanging from the handle. The mug is placed on a white marbled surface with a soft, blurred white cloth underneath, creating a cozy and warm feeling. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 chai tea bag
  • 1 cup boiling water (or temperature directed by your tea)
  • 1/3 cup almond milk (or milk of choice)
  • 1–2 teaspoons honey (or raw sugar or agave for a vegan option)
  • Cinnamon, optional to sprinkle on top

Instructions

  1. Step 1: Place the chai tea bag in a large mug and pour the boiling water over it.
  2. Step 2: While the tea steeps, froth the almond milk according to your frother’s instructions, then pour the frothed milk into the mug.
  3. Step 3: Let the tea steep for 5 minutes (or follow the steeping time recommended on your tea), then remove the tea bag.
  4. Step 4: Stir in the honey or sweetener of your choice, and sprinkle cinnamon on top if desired.

Tips & Variations

  • For a richer flavor, try using oat milk or whole milk instead of almond milk.
  • Add a pinch of ground ginger or cardamom for an extra spicy kick.
  • If you don’t have a milk frother, warm the milk gently on the stove and whisk vigorously to create foam.
  • Use maple syrup as a vegan-friendly sweetener alternative.

Storage

This chai latte is best enjoyed fresh, but you can refrigerate leftovers in a sealed container for up to 24 hours. Reheat gently on the stove or in the microwave, stirring occasionally to maintain a smooth texture.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use loose leaf chai tea instead of a tea bag?

Yes, use about 1 to 1.5 teaspoons of loose leaf chai tea and steep in a tea infuser or strainer for about 5 minutes.

How can I make this recipe dairy-free?

Simply use a plant-based milk like almond, oat, or soy milk and choose a vegan sweetener such as agave or maple syrup.

Print
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Healthy Chai Tea Latte Recipe


  • Author: Matteo
  • Total Time: 7 minutes
  • Yield: 1 serving 1x
  • Diet: Low Fat

Description

A comforting and healthy chai tea latte made with a chai tea bag, almond milk, and a natural sweetener like honey or agave, topped with a sprinkle of cinnamon. This easy-to-make latte offers a warm, spiced beverage that is perfect for any time of day, and can be tailored to vegan preferences using plant-based milk and sweeteners.


Ingredients

Scale

Tea Base

  • 1 chai tea bag
  • 1 cup boiling water (or temperature directed by your tea)

Milk & Sweetener

  • 1/3 cup almond milk (or milk of choice)
  • 12 teaspoons honey (or substitute raw sugar or agave for a vegan option)

Optional Toppings

  • Cinnamon, to sprinkle on top

Instructions

  1. Steep the Tea: Place the chai tea bag into a large mug and pour in 1 cup of boiling water. Let the tea steep for 5 minutes, or follow the steeping time recommended on your tea packaging to achieve the perfect strength.
  2. Froth the Milk: While the tea steeps, pour 1/3 cup of almond milk or your preferred milk into a frother. Froth the milk according to your device’s instructions until creamy and slightly aerated.
  3. Combine and Sweeten: Remove the tea bag from the mug and stir in 1 to 2 teaspoons of honey or your chosen sweetener until well dissolved.
  4. Assemble the Latte: Pour the frothed milk into the mug with the steeped chai tea, gently mixing to combine the flavors.
  5. Garnish and Serve: Optionally, sprinkle a pinch of cinnamon on top of the latte for added aroma and spice. Serve immediately while warm and enjoy your healthy chai tea latte.

Notes

  • You can substitute almond milk with any milk of your choice such as oat, soy, or whole milk.
  • For a vegan version, use agave syrup or raw sugar instead of honey.
  • Steeping time may vary depending on the chai tea brand; adjust steeping to your preferred strength.
  • If you don’t have a milk frother, you can heat the milk on the stove and whisk vigorously to create some foam.
  • Adding a pinch of cinnamon or nutmeg enhances the flavor and aroma of the latte.
  • Prep Time: 2 minutes
  • Cook Time: 5 minutes
  • Category: Beverage
  • Method: Stovetop
  • Cuisine: Indian

Keywords: healthy chai tea latte, chai latte recipe, almond milk chai, vegan chai latte, homemade chai tea, spiced tea drink

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