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Healthy Strawberry Smoothie: 5 Reasons You'll Love It Recipe

Healthy Strawberry Smoothie: 5 Reasons You’ll Love It Recipe


  • Author: Matteo
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

This Healthy Strawberry Smoothie combines fresh strawberries, banana, almond milk, honey, and Greek yogurt into a delicious and nutritious drink perfect for a quick breakfast or refreshing snack. Packed with vitamins, protein, and natural sweetness, it is both satisfying and beneficial for your health.


Ingredients

Scale

Fruits

  • 1 cup fresh strawberries
  • 1 banana

Dairy & Alternatives

  • 1 cup almond milk
  • 1/2 cup Greek yogurt

Sweeteners

  • 1 tablespoon honey

Instructions

  1. Prepare the strawberries: Wash the strawberries thoroughly under cold water and remove all the stems to ensure a clean and fresh taste in your smoothie.
  2. Prepare the banana: Peel the banana and slice it into smaller pieces to help it blend smoothly with the other ingredients.
  3. Add ingredients to blender: Place the strawberries, sliced banana, almond milk, honey, and Greek yogurt into a blender, ensuring all components are ready for blending.
  4. Blend the smoothie: Blend on high speed until the mixture is smooth and creamy without any lumps or chunks remaining.
  5. Serve immediately: Pour the smoothie into a glass and enjoy right away to get the freshest flavor and maximum nutritional benefit.

Notes

  • Use frozen strawberries for a thicker, colder smoothie.
  • Adjust honey quantity based on sweetness preference.
  • For a vegan option, replace Greek yogurt with a plant-based yogurt.
  • If almond milk is not available, substitute with any other plant-based or dairy milk.
  • Consume immediately to enjoy the best taste and texture.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage, Breakfast, Snack
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie (approx. 12 oz)
  • Calories: 230 kcal
  • Sugar: 26 g
  • Sodium: 95 mg
  • Fat: 4.5 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 42 g
  • Fiber: 5 g
  • Protein: 6 g
  • Cholesterol: 10 mg

Keywords: healthy strawberry smoothie, easy smoothie recipe, strawberry banana smoothie, nutritious breakfast drink, quick smoothie