Hearts of Palm Salad Recipe

Introduction

This Hearts of Palm Salad is a refreshing and light dish that’s perfect for warm days or as a vibrant side. Crisp vegetables mixed with a tangy, creamy dressing create a delightful combination of flavors and textures. Ready in just 20 minutes, it serves six and pairs well with many main courses.

A large bowl filled with a fresh salad showing many layers: the bottom layer has mixed sliced cherry tomatoes in red, yellow, and green shades; on top of it, thinly sliced radishes with white and pink edges are scattered evenly; there are also curly pieces of pale green celery, rings of pale white hearts of palm, and thin slices of purple onion mixed throughout; the salad is lightly covered with creamy light yellow dressing drizzled over it; next to the bowl on a pink linen napkin, there are two old silver forks and a glass jar filled halfway with more of the yellow dressing; all set on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons mayonnaise
  • 2 tablespoons lemon juice
  • 1 tablespoon Dijon mustard
  • Kosher salt and freshly ground black pepper (to taste)
  • 2 (14-ounce) jars hearts of palm (drained and sliced 1/2-inch thick)
  • 1 pint cherry or grape tomatoes (halved)
  • 1 cup thinly sliced celery
  • 1 cup thinly sliced radishes
  • 1 red onion (quartered and thinly sliced)
  • ¼ cup roughly chopped parsley (plus additional to garnish if desired)

Instructions

  1. Step 1: Make the dressing by combining the olive oil, mayonnaise, lemon juice, Dijon mustard, salt, and pepper in a small bowl or container. Whisk or stir until smooth and well blended.
  2. Step 2: In a large bowl, combine the sliced hearts of palm, halved tomatoes, celery, radishes, red onion, and chopped parsley. Pour the dressing over the salad and toss gently to coat everything evenly.
  3. Step 3: Sprinkle additional chopped parsley over the salad for garnish if desired and serve immediately.

Tips & Variations

  • For extra freshness, chill the salad for 10–15 minutes before serving.
  • Swap the mayonnaise for Greek yogurt to lighten the dressing without losing creaminess.
  • Add avocado cubes or sliced cucumbers for additional texture and flavor.
  • Use fresh lemon juice rather than bottled for a brighter taste.

Storage

Store the salad in an airtight container in the refrigerator for up to 2 days. The dressing may cause the vegetables to soften over time, so it’s best enjoyed within a day for optimal crunch. If needed, gently toss the salad before serving again. Avoid freezing as the texture will be compromised.

How to Serve

A large white bowl filled with a colorful salad sits on a white marbled surface. The salad has a base of mixed cherry tomatoes in red, yellow, and brown sliced in half, thinly sliced radishes with white centers and red edges, and rings of pale white hearts of palm scattered throughout. There are also thin slices of celery and finely chopped fresh green herbs mixed in. The whole salad is topped with a creamy light yellow dressing drizzled unevenly. Next to the bowl is a glass jar with more dressing and a fork and spoon placed on a soft pink cloth napkin. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this salad ahead of time?

Yes, you can prepare the salad a few hours in advance and refrigerate it. However, for best texture, toss the salad just before serving to keep the vegetables crisp.

What can I use if I don’t have hearts of palm?

Artichoke hearts or sliced celery hearts are good substitutes that mimic the mild flavor and crunchy texture of hearts of palm.

Print
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Hearts of Palm Salad Recipe


  • Author: Matteo
  • Total Time: 20 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A fresh and vibrant Hearts of Palm Salad featuring a zesty lemon-Dijon dressing, crisp celery, radishes, and juicy tomatoes. This light, no-cook salad is perfect as a side dish or a refreshing appetizer, ready in just 20 minutes.


Ingredients

Scale

Dressing

  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons mayonnaise
  • 2 tablespoons lemon juice
  • 1 tablespoon Dijon mustard
  • Kosher salt and freshly ground black pepper, to taste

Salad

  • 2 (14-ounce) jars hearts of palm, drained and sliced 1/2-inch thick
  • 1 pint cherry or grape tomatoes, halved
  • 1 cup thinly sliced celery
  • 1 cup thinly sliced radishes
  • 1 red onion, quartered and thinly sliced
  • 1/4 cup roughly chopped parsley, plus additional for garnish

Instructions

  1. Make the dressing: In a small bowl or container, whisk together extra-virgin olive oil, mayonnaise, lemon juice, Dijon mustard, kosher salt, and freshly ground black pepper until well combined and smooth.
  2. Prepare the salad ingredients: Drain the hearts of palm and slice into 1/2-inch thick pieces. Halve the cherry or grape tomatoes, thinly slice the celery and radishes, and quarter and thinly slice the red onion. Roughly chop the parsley.
  3. Toss the salad: In a large mixing bowl, combine the hearts of palm, tomatoes, celery, radishes, red onion, and chopped parsley. Pour the prepared dressing over the salad and toss gently to coat all ingredients evenly.
  4. Serve: Transfer the salad to a serving dish, sprinkle with additional chopped parsley if desired, and serve immediately for a fresh and crunchy salad experience.

Notes

  • For best flavor, use fresh lemon juice and good quality Dijon mustard.
  • This salad can be made a few hours ahead and refrigerated, but toss right before serving to keep ingredients fresh.
  • Hearts of palm are canned or jarred and found in most grocery stores in the canned vegetable aisle or specialty produce section.
  • Feel free to customize the salad by adding avocado slices or toasted nuts for extra texture.
  • This recipe serves six as a side dish.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Keywords: hearts of palm salad, easy salad recipe, no-cook salad, vegetarian salad, healthy side dish, lemon Dijon dressing

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