Description
High-Protein Lemon Blueberry Breakfast Bake with Cottage Cheese is a nutritious and delicious way to start your day. Combining the freshness of blueberries and zesty lemon with protein-packed cottage cheese, this bake delivers a perfect balance of flavors and texture. Easy to prepare and versatile to serve warm, cold, or at room temperature, this dish is ideal for meal prep or breakfast gatherings, providing sustained energy with every bite.
Ingredients
Scale
Dry Ingredients
- 2 cups rolled oats
- 1 teaspoon baking powder
- 1/2 teaspoon salt
Wet Ingredients
- 1 cup cottage cheese
- 1 cup low-fat milk or almond milk
- 3 large eggs
- 1/4 cup honey or maple syrup (adjust to taste)
- 1 tablespoon lemon zest (from about 1 lemon)
- 2 tablespoons lemon juice (freshly squeezed)
- 1 teaspoon vanilla extract
Fruits and Garnish
- 1 cup fresh blueberries
- Additional blueberries and lemon zest for garnish (optional)
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C) and grease a 9×13 inch baking dish to prevent sticking.
- Mix Dry Ingredients: In a large bowl, combine the rolled oats, baking powder, and salt. Stir thoroughly to blend the ingredients evenly.
- Combine Wet Ingredients: In a separate bowl, whisk together the cottage cheese, low-fat milk, eggs, honey or maple syrup, lemon zest, lemon juice, and vanilla extract until the mixture is smooth and homogeneous.
- Combine Mixtures: Pour the wet ingredient mixture into the dry oat mixture and stir gently until all ingredients are just combined, being careful not to overmix.
- Add Blueberries: Fold in the fresh blueberries evenly throughout the batter to incorporate the fruit without breaking them.
- Transfer to Baking Dish: Pour the batter into the prepared baking dish and smooth the top with a spatula to ensure an even surface for baking.
- Bake: Place the baking dish in the preheated oven and bake for 45 minutes or until the top is set and lightly golden, and a toothpick inserted in the center comes out clean or with a few moist crumbs.
- Cool: Remove from the oven and allow the bake to cool for about 10 minutes. This resting time helps the bake to firm up for cleaner slicing.
- Serve: Slice and serve warm or at room temperature. Optionally, garnish with extra blueberries and lemon zest for a beautiful presentation.
Notes
- Use fresh blueberries and real lemons for the best flavor.
- Allow the bake to cool properly before slicing to achieve neat pieces.
- You can substitute Greek yogurt for cottage cheese if preferred.
- For a gluten-free version, use certified gluten-free rolled oats.
- Feel free to add chopped nuts or seeds for extra texture.
- Store leftovers in an airtight container in the refrigerator for up to 4 days.
- Freeze individual slices wrapped in plastic and kept in a freezer bag for up to 3 months; thaw overnight in the fridge before eating.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Keywords: high-protein breakfast, lemon blueberry bake, cottage cheese breakfast, healthy breakfast bake, baked oats, protein-rich breakfast
