Homemade Falafel with Tahini Sauce Recipe

Introduction

Homemade falafel is a delicious, crispy Middle Eastern treat that’s perfect for any meal. Made from soaked chickpeas and fresh herbs, these falafel balls are flavorful and satisfying. Paired with creamy tahini sauce, they make a perfect snack or main dish.

A white plate on a white marbled surface holds a circle of deep brown falafel balls, each with a crispy texture and sprinkled with small green herb pieces, surrounding a small bowl of smooth, creamy white sauce in the center. The falafel balls are evenly spaced, creating a neat ring around the sauce. Near the plate, there is a folded pita bread, bright yellow lemon slices, and red tomato slices slightly visible, adding warm and fresh color contrasts. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 pound dry uncooked chickpeas
  • 1 tablespoon salt
  • ¾ cup parsley
  • ½ cup cilantro
  • 1 large onion (roughly chopped)
  • 1 clove garlic
  • 2 teaspoons cumin
  • 2 teaspoons coriander
  • 1 teaspoon black pepper
  • 1 teaspoon baking powder
  • Neutral oil (for frying)
  • Tahini sauce (for dipping)

Instructions

  1. Step 1: Cover the dry chickpeas with water in a medium bowl and let them soak at room temperature for at least 12 hours or up to 24 hours until doubled in size.
  2. Step 2: Drain the soaked chickpeas and rinse them thoroughly. Dry completely using a salad spinner or clean towel to remove excess moisture.
  3. Step 3: Place chickpeas and salt into a food processor and pulse until they form fine, pebble-sized pieces. Add parsley, cilantro, onion, garlic, cumin, coriander, and black pepper, and blend until the mixture turns into a thick paste, scraping down sides as needed.
  4. Step 4: Remove the blade and cover the bowl. Refrigerate for 1 hour to allow the falafel batter to set and bind.
  5. Step 5: Remove the batter from the fridge, sprinkle baking powder over it, and gently fold it throughout the mixture for lightness.
  6. Step 6: Line a baking sheet with parchment paper. Using a spring-loaded cookie scoop or hands, scoop and firmly shape about 1½ tablespoons of mixture into balls and place them on the parchment-lined sheet.
  7. Step 7: Heat about 1 inch of neutral oil in a large, deep frying pan over medium heat. Test readiness by dropping a piece of batter; it should sizzle immediately.
  8. Step 8: Carefully add 10 to 12 falafel balls to the hot oil without crowding. Fry for 3 to 3½ minutes per side until golden brown and crispy. Use a slotted spoon to transfer cooked falafels to a paper towel-lined baking sheet to drain excess oil. Repeat with remaining balls.
  9. Step 9: Arrange falafel on a serving platter alongside tahini sauce. Serve warm for best flavor and texture.
  10. Optional baking method – Step 10: Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
  11. Optional baking method – Step 11: Place falafel balls on the prepared sheet spaced about ½ inch apart. Spray lightly with cooking spray. Bake for 25-30 minutes, turning halfway through baking to crisp all sides.
  12. Optional baking method – Step 12: Falafels are done when golden brown and crispy on the outside. For extra crispiness, bake a few minutes longer while watching carefully to avoid burning.

Tips & Variations

  • Soaking the chickpeas overnight is essential for the right texture—do not use canned chickpeas as they are too soft.
  • For a spicier falafel, add a pinch of cayenne pepper or chili flakes to the mixture.
  • To keep falafel crispy after frying, drain on paper towels and serve immediately.
  • Fresh herbs like mint can be added for a different flavor profile.
  • The baking method is a healthier alternative but may yield slightly less crispy results than frying.

Storage

Store cooked falafel in an airtight container in the refrigerator for up to 3 days. Reheat in a toaster oven or oven at 350°F (175°C) for about 10 minutes to restore crispiness. Avoid microwaving, as it can make falafel soggy.

How to Serve

The image shows a white round plate on a white marbled surface, filled with about twelve deep brown falafel balls arranged in a circle around a small white bowl of creamy white sauce in the center. Small green herb leaves are scattered on the falafel, adding a touch of color. Pieces of pita bread and a partially visible plate with sliced red tomatoes are around the main plate. A wedge of lemon is on the left side near the pita bread. The falafel balls have a crispy texture and are evenly browned, creating a nice contrast with the smooth sauce in the middle. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use canned chickpeas instead of dry?

It is not recommended to use canned chickpeas because they are too soft and will result in a mushy falafel. Dry chickpeas that have been soaked overnight provide the best texture.

How do I make the falafel crispy without frying?

You can bake the falafel in a preheated oven at 375°F (190°C) for 25-30 minutes, turning halfway through. Spraying them lightly with cooking spray helps achieve a crispy exterior.

Print
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Homemade Falafel with Tahini Sauce Recipe


  • Author: Matteo
  • Total Time: 12 hours 50 minutes
  • Yield: 30 servings 1x
  • Diet: Vegetarian

Description

This Homemade Falafel with Tahini Sauce recipe offers a delicious and authentic Middle Eastern dish made from soaked chickpeas blended with fresh herbs and spices, then fried or baked to golden perfection. Perfect as a snack, appetizer, or part of a meal, these crispy falafel balls are paired with creamy tahini sauce for dipping, delivering a flavorful and satisfying vegetarian treat.


Ingredients

Scale

Falafel

  • 1 pound dry uncooked chickpeas
  • 1 tablespoon salt
  • ¾ cup fresh parsley
  • ½ cup fresh cilantro
  • 1 large onion, roughly chopped
  • 1 clove garlic
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 1 teaspoon black pepper
  • 1 teaspoon baking powder
  • Neutral oil (such as canola or vegetable), for frying

Tahini Sauce

  • Tahini sauce, for dipping (store-bought or homemade)

Instructions

  1. Soak Chickpeas: Cover the dry chickpeas with water in a medium bowl and let soak at room temperature for at least 12 hours or up to 24 hours, until they have doubled in size.
  2. Drain and Dry: Drain the soaked chickpeas and rinse thoroughly. Dry completely using a salad spinner or clean towel to remove any excess moisture to ensure proper texture.
  3. Process Ingredients: Place drained chickpeas and salt into a food processor and pulse until coarse and pebble-sized. Add parsley, cilantro, onion, garlic, cumin, coriander, and black pepper, then blend until the mixture forms a thick, cohesive paste. Scrape down the sides as necessary to combine evenly.
  4. Refrigerate Mixture: Remove the blade and cover the bowl. Refrigerate the falafel batter for 1 hour to help it set and bind properly.
  5. Add Baking Powder: Remove batter from the fridge, sprinkle baking powder over it, and fold gently throughout to incorporate. This will lighten the texture for crispier falafel.
  6. Shape Falafel Balls: Line a baking sheet with parchment paper. Using a spring-loaded cookie scoop or your hands, scoop about 1½ tablespoons of mixture and firmly shape into balls. Place them on the prepared sheet.
  7. Heat Oil: Pour about 1 inch of neutral oil into a large, deep frying pan and heat over medium heat. Test oil readiness by dropping a small piece of batter; it should sizzle immediately.
  8. Fry Falafel: Carefully add 10 to 12 falafel balls to the hot oil without overcrowding. Fry for 3 to 3½ minutes per side until golden brown and crispy. Remove with a slotted spoon and drain on a paper towel-lined baking sheet. Repeat with remaining falafel balls.
  9. Serve: Arrange falafel on a serving platter alongside tahini sauce. Serve warm for the best flavor and texture.
  10. Bake Option – Preheat Oven: For a healthier alternative, preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
  11. Bake Falafel: Place shaped falafel balls on the baking sheet spaced about ½ inch apart. Lightly spray with cooking spray to promote browning. Bake for 25-30 minutes, turning halfway through to crisp all sides evenly.
  12. Finish Baking: Falafel are done when golden brown and crispy on the outside. For extra crispiness, bake a few minutes longer while monitoring carefully to prevent burning.

Notes

  • Soaking the chickpeas for at least 12 hours is essential to achieve the right texture; do not substitute canned chickpeas.
  • Drying chickpeas before processing is crucial to avoid soggy falafel batter.
  • Gently folding in baking powder helps make falafel lighter and crispier.
  • Carefully monitor the oil temperature when frying to ensure falafel cook thoroughly without burning.
  • Baking is a great alternative for a lower-fat version but may not be as crispy as frying.
  • Serve falafel warm with tahini sauce, fresh vegetables, or inside pita bread for a complete meal.
  • Prep Time: 12 hours 20 minutes
  • Cook Time: 30 minutes
  • Category: Appetizer
  • Method: Frying
  • Cuisine: Middle Eastern

Keywords: falafel, homemade falafel, tahini sauce, Middle Eastern appetizer, vegetarian falafel, fried chickpeas, healthy falafel

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