Dinner

Italian Sub Roll-Up {grain-free} Recipe

Name: Italian Sub Roll-Up {grain-free} Recipe
Prep time: 5 min
Total time: 5 min
Cuisine: Italian
Ingredients: 4 slices Genoa Salami; 4 slices Mortadella; 4 slices Sopressata; 4 slices Pepperoni; 4 slices Provolone cheese (omit for dairy-free option); Paleo Lime Mayo or store-bought mayo (such as Chosen Foods Avocado Oil Mayo); Shredded lettuce; Extra toppings (optional): banana peppers, jalapeño peppers, roasted red peppers, black olives; Avocado oil or olive oil; Apple cider vinegar; Italian seasoning; Toothpicks

ByMatteo Rossi March 1, 2026March 1, 2026

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Introduction

This Italian Sub Roll-Up is a quick and flavorful grain-free snack that combines a variety of cured meats with fresh toppings and a tangy dipping sauce. Perfect for a light lunch or easy appetizer, it comes together in just minutes and offers a satisfying blend of textures and tastes.

Three rolled meat wraps are stacked in a pyramid shape on a white marbled surface. Each wrap has an outer layer of thin pinkish-red salami with white white fat speckles, folded and held together with a wooden toothpick near the middle. Inside, a creamy white layer of sliced cheese is visible, wrapping around fresh, crisp light green lettuce. Bright yellow jalapeño slices and small pieces of red bell pepper peek out from the center, adding color contrast. The textures of smooth cheese, thin meat, and crunchy vegetables are clearly visible. photo taken with an iphone --ar 4:5 --v 7

Ingredients

4 slices Genoa salami
4 slices Mortadella
4 slices Sopressata
4 slices Pepperoni
4 slices Provolone (omit for dairy-free option)
Paleo Lime Mayo or store-bought mayo (chosen: Chosen Foods Avocado Oil Mayo)
Shredded lettuce
Extra toppings (optional): banana peppers, jalapeño peppers, roasted red peppers, black olives
Avocado oil or olive oil
Apple cider vinegar
Italian seasoning
Toothpicks

Instructions

Step 1: Layer the meat slices from largest to smallest. For best results, follow the order: Genoa salami, Mortadella, Sopressata, then Pepperoni.
Step 2: Spread a thin layer of mayo on the stacked meats, leaving space at the top of the largest slice to prevent filling from squishing out when rolled.
Step 3: Place a slice of provolone on the mayo about halfway down from the top. Add a small handful of shredded lettuce to the lower half and top with any desired extra toppings.
Step 4: Have toothpicks ready. Starting from the bottom of the cheese, gently but tightly roll the stack, pushing fillings inward to keep everything inside.
Step 5: Secure the rolled edges with a toothpick to hold the roll-up together.
Step 6: To serve, mix two parts oil with one part vinegar in a small dish and sprinkle Italian seasoning on top. Dip the roll-ups into the dressing before enjoying.

Tips & Variations

For a dairy-free version, simply omit the provolone cheese and increase the mayo slightly to maintain moisture.
Try adding different peppers or fresh herbs like basil for a unique flavor twist.
If making ahead, wrap each roll-up tightly in plastic wrap to keep them fresh and prevent them from drying out.

Storage

Store any extra roll-ups individually wrapped in plastic wrap in the refrigerator for up to one week. For best flavor, dip them in the oil and vinegar dressing just before serving. Reheat is not necessary as this dish is best enjoyed cold or at room temperature.

How to Serve

Three rolled deli meat wraps are arranged close together on a white marbled surface with a wooden board visible beneath. Each wrap has an outer layer of thinly sliced pink salami with white fat dots, folded to form a cone shape and secured with a small toothpick. Inside, there is a clear white slice of cheese, a small amount of leafy pale yellow-green lettuce, bright green jalapeño slices, and a piece of red bell pepper. The textures range from smooth and shiny on the meat and cheese to slightly crisp and wet on the vegetables. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other types of meat for this roll-up?

Yes, you can swap in your favorite cured meats or deli slices. Just try to choose a variety that ranges in size and thickness to mimic the layered effect for easy rolling.