Mango And Dragon Fruit Chia Pudding Recipe

If you’re craving a dessert that feels like a tropical vacation in a bowl, then you absolutely have to try this Mango And Dragon Fruit Chia Pudding. It’s vibrant, fresh, and packed with natural sweetness and creamy textures that will brighten your day. The silky coconut milk and yogurt serve as the perfect backdrop for the luscious mango and the strikingly beautiful dragon fruit, which doesn’t just taste amazing but also adds a dazzling splash of color. Whether you’re looking for a refreshing breakfast, a healthy snack, or an elegant dessert, this Mango And Dragon Fruit Chia Pudding will quickly become your new favorite go-to treat.

Mango And Dragon Fruit Chia Pudding Recipe - Recipe Image

Ingredients You’ll Need

To make this Mango And Dragon Fruit Chia Pudding, you only need a handful of simple ingredients, but each one plays a key role to enhance the flavor, texture, and visual appeal. From creamy coconut milk to sweet maple syrup, every component adds a layer of deliciousness that works together beautifully.

  • Chia seeds: These little powerhouses provide that signature pudding texture and are packed with fiber and omega-3s.
  • Coconut milk: Adds a rich, creamy base with a subtle tropical aroma that makes the pudding silky smooth.
  • Maple syrup: A natural sweetener that complements the fruit without overpowering it.
  • Dragon fruit: For a stunning pink hue and mild, sweet flavor that brightens both the taste and appearance.
  • Mango: Offers juicy bursts of tropical sweetness and a beautiful golden color.
  • Coconut yogurt: Adds extra creaminess and a slight tang to balance the sweetness.

How to Make Mango And Dragon Fruit Chia Pudding

Step 1: Combine Chia Seeds and Coconut Milk

Start by placing the chia seeds in a bowl and stirring in the coconut milk and maple syrup. Give it a good mix so the seeds are evenly distributed and soak up that luscious coconut flavor. After mixing, let the mixture rest for 10 minutes. This allows the chia seeds to absorb the liquid and swell, giving you that perfect pudding consistency.

Step 2: Refrigerate the Chia Mixture

Once the initial soaking time is up, stir the mixture again to break up any clumps of chia seeds that may have formed. Cover the bowl tightly and pop it into the refrigerator for at least four hours, though overnight is even better for a creamier, more set pudding.

Step 3: Prepare the Dragon Fruit Puree

While the chia is setting, peel the dragon fruit and blend it until completely smooth. This puree becomes the beautiful pink layer that will add both flavor and a pop of vibrant color to your pudding.

Step 4: Create the Dragon Fruit Chia Layer

Take half of the dragon fruit puree and gently mix it with a portion of the set chia pudding. This creates a striking pink layer that contrasts perfectly with the plain chia pudding and bright mango pieces.

Step 5: Dice the Mango

Peel the mango and chop it into small, bite-sized cubes. Choose a ripe mango for the juiciest and sweetest flavor—it’s essential for that tropical punch.

Step 6: Assemble the Pudding

In a clear glass or jar, start layering the ingredients creatively: begin with mango cubes, followed by the dragon fruit chia pudding, then plain chia pudding, and a spoonful of coconut yogurt. Repeat layers if your container allows, finishing with extra mango cubes and a spoonful of dragon fruit puree on top for an eye-catching finish.

Step 7: Let the Flavors Meld

Before digging in, let your beautifully layered Mango And Dragon Fruit Chia Pudding sit for 10 to 15 minutes. This short wait lets the flavors mingle just right, making each spoonful more luscious and harmonious.

How to Serve Mango And Dragon Fruit Chia Pudding

Mango And Dragon Fruit Chia Pudding Recipe - Recipe Image

Garnishes

Fresh garnishes can elevate your Mango And Dragon Fruit Chia Pudding from delightful to spectacular. Sprinkle some toasted coconut flakes for crunch or add a few fresh mint leaves for a refreshing herby touch. You could even toss on some pomegranate seeds for additional color and a burst of tartness.

Side Dishes

This pudding pairs wonderfully with light side dishes that complement its tropical flavors. Try serving it alongside a crisp green salad with citrus dressing or a simple nut and seed mix to add some savory balance. It also works well on its own as a standalone treat when you want something sweet yet wholesome.

Creative Ways to Present

Presentation is half the fun! Try layering the pudding in small mason jars for individual servings, which look charming and are perfect for on-the-go breakfasts or parties. You could also serve it in hollowed-out dragon fruit halves for a stunning visual impact that will wow your guests.

Make Ahead and Storage

Storing Leftovers

If you happen to have any leftovers, store your Mango And Dragon Fruit Chia Pudding in an airtight container in the refrigerator. It will stay fresh for up to three days, making it a convenient grab-and-go option for busy mornings or quick snacks.

Freezing

Freezing chia pudding isn’t typically recommended, as the texture can change and become more watery upon thawing. For this Mango And Dragon Fruit Chia Pudding, it’s best enjoyed fresh or refrigerated rather than frozen to preserve its delightful texture.

Reheating

This pudding is meant to be enjoyed cold or at room temperature, so reheating is unnecessary. If you prefer, you can let it sit at room temperature for 10 to 15 minutes before serving to take the chill off and soften the texture slightly.

FAQs

Can I use other types of milk instead of coconut milk?

Absolutely! Although coconut milk adds a great flavor and creaminess to the Mango And Dragon Fruit Chia Pudding, you can substitute almond milk, oat milk, or any plant-based milk you prefer. Just be aware that this will alter the flavor profile slightly.

How do I know when my chia pudding is ready?

Your chia pudding is ready when it has thickened to a smooth, gel-like consistency and the chia seeds have absorbed most of the liquid. Usually, 4 hours to overnight in the fridge is sufficient, but you’ll notice it’s ready when the texture is creamy and spoonable.

Is this pudding suitable for vegans?

Yes! The Mango And Dragon Fruit Chia Pudding uses coconut milk and coconut yogurt, both plant-based products, so it’s entirely vegan-friendly. Just be sure to choose vegan maple syrup or an alternative sweetener if needed.

Can I add protein to this recipe?

Definitely! To boost protein, you could stir in a scoop of your favorite plant-based or vanilla protein powder when mixing the chia seeds and coconut milk. This makes it a perfect post-workout treat or satisfying breakfast.

What are the health benefits of chia seeds?

Chia seeds are a nutritional superstar. They are rich in fiber, omega-3 fatty acids, antioxidants, and essential minerals that support heart health, digestion, and sustained energy. Adding them to this Mango And Dragon Fruit Chia Pudding is a tasty way to nourish your body.

Final Thoughts

There is something simply magical about this Mango And Dragon Fruit Chia Pudding that makes it more than just a dessert or breakfast. It feels like an experience—bright, fresh, nourishing, and visually stunning. Whether you’re treating yourself or sharing with loved ones, it’s a recipe that brings joy with every spoonful. Give it a try and watch it become one of your all-time favorite healthy indulgences!

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Mango And Dragon Fruit Chia Pudding Recipe

Mango And Dragon Fruit Chia Pudding Recipe


  • Author: Matteo
  • Total Time: 4 hours 15 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

This Mango and Dragon Fruit Chia Pudding is a vibrant, refreshing, and healthy dessert or breakfast option. Combining creamy coconut milk and yogurt with nutrient-dense chia seeds, it is layered with tropical mango cubes and smooth dragon fruit puree for an eye-catching, delicious treat. Naturally sweetened with maple syrup, this pudding is perfect for a vegan, gluten-free, and low-fat diet.


Ingredients

Scale

Chia Pudding Base

  • 3 tablespoons chia seeds
  • 1 cup coconut milk
  • 1 tablespoon maple syrup

Fruit Layers

  • 1 small dragon fruit
  • 1 ripe mango

Topping

  • 1/2 cup coconut yogurt

Instructions

  1. Prepare Chia Mixture: In a bowl, combine the chia seeds, coconut milk, and maple syrup. Stir the mixture well to ensure the chia seeds are evenly distributed and begin absorbing the liquid. Let it sit for 10 minutes to allow the chia seeds to start expanding.
  2. Refrigerate Chia Pudding: After the initial soaking, stir the mixture again thoroughly to break up any clumps that may have formed. Cover the bowl and refrigerate for at least 4 hours or ideally overnight to let the pudding fully thicken.
  3. Make Dragon Fruit Puree: Peel the dragon fruit and blend the flesh until smooth to create a vibrant pink puree that will add a beautiful color and flavor contrast to the pudding.
  4. Mix Pink Layer: Take half of the dragon fruit puree and mix it with a portion of the chia pudding to create a pink-colored chia layer for layering in the final presentation.
  5. Prepare Mango: Peel and chop the ripe mango into small, bite-sized cubes ready to be layered and served fresh.
  6. Layer Ingredients: In a glass or jar, start by layering a portion of mango cubes, followed by the pink dragon fruit chia pudding, then a layer of plain chia pudding, and a spoonful of coconut yogurt to add creaminess.
  7. Repeat Layers and Top: Repeat the layering sequence if your container allows. Finish by topping with extra mango cubes and a spoonful of the remaining dragon fruit puree for extra flavor and an appealing look.
  8. Set Before Serving: Allow the layered chia pudding to sit for 10–15 minutes before serving to let the flavors meld and the textures combine for a delicious taste experience.

Notes

  • Use full-fat coconut milk for creamier pudding, or light coconut milk for a lighter version.
  • Maple syrup can be substituted with agave nectar or honey if not strictly vegan.
  • Chia pudding can be prepared a day in advance to save time.
  • Dragon fruit and mango can be substituted with other tropical fruits like kiwi or pineapple for variety.
  • Ensure to stir the chia seeds mixture well to prevent clumps and promote even thickening.
  • Serve chilled for the best refreshing taste.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast, Dessert, Snack
  • Method: No-cook, Refrigeration
  • Cuisine: Fusion, Tropical

Nutrition

  • Serving Size: 1 serving (approximately 1 cup)
  • Calories: 280 kcal
  • Sugar: 18 g
  • Sodium: 30 mg
  • Fat: 15 g
  • Saturated Fat: 13 g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 9 g
  • Protein: 5 g
  • Cholesterol: 0 mg

Keywords: chia pudding, mango pudding, dragon fruit, vegan dessert, coconut milk, healthy breakfast, gluten free, tropical fruit pudding

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