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No Bake Peanut Butter Coconut Bites Recipe


  • Author: Matteo
  • Total Time: 20 minutes
  • Yield: 6 servings 1x
  • Diet: Low Calorie

Description

These No Bake Peanut Butter Coconut Bites are a quick and easy snack made with a creamy blend of peanut butter, unsweetened coconut flakes, and a touch of vanilla. Sweetened naturally with allulose and set in the freezer, they are perfect for a healthy, no-bake treat that requires minimal ingredients and prep time.


Ingredients

Scale

Ingredients

  • 1 ½ tbsp unsalted butter
  • ½ cup peanut butter
  • 1 tsp allulose
  • ½ tsp vanilla extract
  • ⅔ cup unsweetened coconut flakes

Instructions

  1. Prepare Ingredients and Tray: Gather all the ingredients listed. Line a baking tray with wax paper to prevent the bites from sticking once set.
  2. Melt Butter: Place the unsalted butter in a microwave-safe bowl and melt it in the microwave, usually about 20-30 seconds, until fully liquid.
  3. Add Peanut Butter: Stir the peanut butter into the melted butter until the mixture is smooth and well combined.
  4. Mix in Sweetener and Flavor: Add allulose and vanilla extract to the mixture. Stir well to incorporate all ingredients evenly.
  5. Add Coconut Flakes: Fold in the unsweetened coconut flakes using a spatula until they are evenly coated with the peanut butter mixture.
  6. Shape Bites: Spoon the mixture onto the lined baking tray, creating small, evenly sized bites or clusters.
  7. Freeze to Set: Place the tray in the freezer for about 10 minutes or until the bites solidify. Once set, remove and enjoy your no bake peanut butter coconut bites!

Notes

  • Use natural peanut butter without added sugar for a healthier snack.
  • Allulose is a low-calorie sweetener; you can substitute with erythritol or another low-calorie sweetener if preferred.
  • Make sure to use unsweetened coconut flakes to avoid added sugars.
  • Store leftovers in an airtight container in the freezer to keep fresh and maintain the shape.
  • For a nut-free version, consider using sunflower seed butter instead of peanut butter.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American

Keywords: no bake, peanut butter, coconut bites, healthy snack, low calorie, gluten free, easy recipe