Description
A quick and flavorful one-pan Sausage Veggie Skillet that’s ready in just 30 minutes. This hearty dish combines savory sausage with fresh vegetables like bell pepper, zucchini, onion, and spinach, all sautéed together for a perfectly balanced meal that’s both satisfying and easy to prepare.
Ingredients
Scale
Sausage and Vegetables
- 1 lb sausage, sliced
- 1 bell pepper, chopped
- 1 zucchini, sliced
- 1 onion, chopped
- 2 cups spinach
- 2 cloves garlic, minced
Other
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Heat the skillet: Warm 2 tablespoons of olive oil in a large skillet over medium heat to prepare for sautéing.
- Cook the sausage: Add the sliced sausage to the skillet and cook until it is browned and cooked through, releasing flavorful juices.
- Sauté onion and garlic: Add the chopped onion and minced garlic to the skillet; sauté them until the onion becomes translucent and aromatic.
- Cook bell pepper and zucchini: Add the chopped bell pepper and sliced zucchini to the skillet; cook until the vegetables become tender yet still retain some texture.
- Add spinach: Stir in the fresh spinach and cook just until wilted, ensuring it retains its vibrant green color and nutrients.
- Season and serve: Season the mixture with salt and pepper to taste, then serve the skillet hot for a delicious meal.
Notes
- You can substitute turkey sausage or a plant-based alternative for a lighter or vegetarian option.
- Feel free to add other vegetables such as mushrooms or cherry tomatoes to customize your skillet.
- Serve with a side of crusty bread or over cooked rice for a complete meal.
- Leftovers can be refrigerated for up to 3 days and reheated on the stovetop or microwave.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
Keywords: sausage skillet, easy sausage recipe, sausage and vegetables, quick dinner, stovetop skillet meal
