Southwest Chicken Salad Recipe
Introduction
This Southwest Chicken Salad is a quick, flavorful dish perfect for busy weeknights or a light lunch. Packed with colorful veggies, creamy avocado, and a tangy dressing, it offers a tasty twist on classic chicken salad with a spicy kick.

Ingredients
- 2 cans chicken (drained and flaked) or 2 cups shredded rotisserie chicken
- 1/2 cup corn (canned or thawed from frozen)
- 1/2 cup canned black beans (rinsed and drained)
- 1/3 cup red bell pepper (finely diced)
- 1/4 cup red onion or green onions (finely diced)
- 1/4 cup fresh cilantro (chopped)
- 1 small avocado (diced, add just before serving)
- Juice of 1 lime
- 1/2 cup mayo or Greek yogurt
- 1 tsp hot sauce or chipotle sauce
- 1/2 tsp cumin
- 1/4 tsp smoked paprika
- 1/2 tsp salt
- 1/4 tsp pepper
Instructions
- Step 1: In a large bowl, combine the chicken, corn, black beans, red bell pepper, cumin, smoked paprika, salt, pepper, lime juice, mayo or Greek yogurt, chopped cilantro, and hot sauce. Stir well until all ingredients are evenly mixed and coated.
- Step 2: Add the diced avocado just before serving and gently fold it in to avoid mashing.
- Step 3: Optionally, refrigerate the salad for about 15 minutes to let the flavors meld together. This step is not required but enhances the taste.
- Step 4: Serve the salad with tortilla chips, on crostini, in lettuce cups, or wrapped in tortillas for a light, fresh meal.
Tips & Variations
- For extra crunch, add chopped celery or bell pepper when mixing the salad.
- Swap mayo for Greek yogurt to lighten the dish and add tanginess.
- Adjust the amount of hot sauce to suit your preferred spice level.
- Try adding a sprinkle of shredded cheese or a drizzle of ranch dressing for a different twist.
Storage
Store the chicken salad in an airtight container in the refrigerator for up to 2 days. Add avocado just before serving to prevent browning. Reheat is not recommended as the salad is best enjoyed cold or at room temperature.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use fresh chicken instead of canned or rotisserie chicken?
Yes, you can cook and shred fresh chicken breasts or thighs. Simply poach or bake the chicken until fully cooked, then shred it before mixing with the other ingredients.
Can I make this salad ahead of time?
You can prepare the salad up to a day in advance, but it’s best to add the avocado right before serving to keep it fresh and prevent browning.
Print
Southwest Chicken Salad Recipe
- Total Time: 15 minutes
- Yield: 5 servings 1x
Description
A quick and flavorful Southwest Chicken Salad packed with shredded chicken, beans, corn, fresh veggies, and a creamy, zesty dressing. Perfect for a light lunch or snack, served with chips, wraps, or lettuce cups.
Ingredients
Protein and Base
- 2 cans chicken (drained and flaked OR 2 cups shredded rotisserie chicken)
Vegetables
- 1/2 cup corn (canned or thawed from frozen)
- 1/2 cup canned black beans (rinsed and drained)
- 1/3 cup red bell pepper (finely diced)
- 1/4 cup red onion or green onions (finely diced)
- 1/4 cup fresh cilantro (chopped)
- 1 small avocado (diced, add just before serving)
Dressing and Seasonings
- Juice of 1 lime
- 1/2 cup mayo or Greek yogurt
- 1 tsp hot sauce or chipotle sauce
- 1/2 tsp cumin
- 1/4 tsp smoked paprika
- 1/2 tsp salt
- 1/4 tsp pepper
Instructions
- Combine Ingredients: In a large bowl, mix together the chicken, corn, black beans, red bell pepper, red or green onions, fresh cilantro, cumin, smoked paprika, salt, and pepper. Add the diced avocado, lime juice, mayo or Greek yogurt, and hot sauce. Stir everything thoroughly until the ingredients are well coated and evenly combined.
- Chill (Optional): For enhanced flavor, cover the bowl and refrigerate the salad for about 15 minutes to allow the flavors to meld together. This step is optional but recommended for best taste.
- Serve: Enjoy the Southwest Chicken Salad on its own or serve it with tortilla chips, as a topping on crostini, or wrapped in lettuce cups or tortillas for a lighter meal or snack.
Notes
- Use Greek yogurt instead of mayo for a lighter, tangier dressing.
- Add avocado just before serving to prevent browning.
- Adjust the hot sauce quantity to your preferred spice level.
- This salad can be prepared a few hours ahead; just add avocado last minute.
- Great for meal prep and packed lunches.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Southwestern
Keywords: Southwest chicken salad, chicken salad, no-cook salad, quick salad, avocado chicken salad, healthy lunch, easy chicken recipe

