Sweet Chili Chicken Wraps Recipe

Introduction

Sweet Chili Chicken Wraps are a delicious and easy lunch option that combines tender chicken coated in sticky sweet chili sauce with fresh, crunchy vegetables. Wrapped in a warm tortilla, they offer a perfect balance of flavors and textures you’ll want to make again and again.

Two grilled wraps cut in half sit on a wooden board, showing their layers inside. The outer layer is a toasted, golden-brown tortilla with some dark grill marks. Inside, the first layer is bright green fresh spinach leaves, followed by chunks of cooked white chicken pieces mixed with a reddish-brown sauce that looks slightly thick and rich. Small bits of diced onions and possibly bell peppers add texture and color. In the background, blurred, there is a white bowl with green salad, all placed on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 2 cooked chicken breasts (grilled, baked, or shredded rotisserie)
  • ½ cup sweet chili sauce
  • 4 large tortillas (flour or whole wheat)
  • 1 cup shredded lettuce
  • 1 cucumber, sliced thin
  • 1 bell pepper, sliced
  • 1 carrot, julienned
  • Olive oil
  • Salt & pepper
  • Optional: shredded cheese
  • Optional: avocado slices
  • Optional: fresh herbs (cilantro, mint, or basil)
  • Optional: a squeeze of lime

Instructions

  1. Step 1: Season the chicken lightly with salt and pepper. Cook it in a skillet with a bit of olive oil over medium heat until golden brown and fully cooked (internal temperature should reach 165°F).
  2. Step 2: Let the chicken rest for 5 minutes, then slice it thinly against the grain.
  3. Step 3: In a bowl, toss the sliced chicken with the sweet chili sauce until well coated.
  4. Step 4: Prepare the vegetables by slicing the cucumber and bell pepper into thin strips and julienning the carrot.
  5. Step 5: Warm the tortillas in a dry pan or microwave for 10–15 seconds to make them more pliable and prevent cracking.
  6. Step 6: Assemble each wrap by layering the coated chicken, shredded lettuce, and sliced veggies on the warmed tortilla. Add any optional extras like shredded cheese, avocado slices, fresh herbs, or a squeeze of lime.
  7. Step 7: Fold in the sides of the tortilla, roll it tightly from one end, and cut the wrap in half diagonally for serving.

Tips & Variations

  • Use store-bought rotisserie chicken to save time and skip cooking.
  • Warm tortillas just before assembling to keep them soft and easy to roll.
  • Adjust the heat level by adding sriracha or chili flakes to the sweet chili sauce.
  • Try different fresh herbs like cilantro, mint, or basil to vary the flavor.

Storage

Store any leftover wraps wrapped tightly in plastic wrap or foil in the refrigerator for up to 2 days. To reheat, unwrap and microwave briefly or warm in a dry skillet until heated through. For best texture, add fresh vegetables just before eating rather than storing them inside the wrap.

How to Serve

The image shows six wraps cut in half, arranged on a wooden board. Each wrap has a golden-brown toasted outer layer that looks soft with some darker spots. Inside, there are three visible layers: the top layer is dark green fresh spinach leaves, the middle layer contains pieces of cooked white chicken with a shiny, saucy coating, and the bottom layer has small pieces of orange carrot mixed with more green leaves. The wraps are tightly rolled, with a close-up view that highlights the textures of the chicken and greens. The background is softly blurred with a white marbled texture underneath the board. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use pre-cooked chicken for this recipe?

Yes, using rotisserie or leftover cooked chicken works perfectly and saves time. Just slice and toss with the sweet chili sauce.

What can I substitute for sweet chili sauce?

If you don’t have sweet chili sauce, you can mix honey or brown sugar with chili flakes, garlic, and vinegar to create a similar sticky, sweet, and spicy coating.

Print
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Sweet Chili Chicken Wraps Recipe


  • Author: Matteo
  • Total Time: 20 minutes
  • Yield: 4 wraps 1x

Description

Sweet Chili Chicken Wraps are a quick and flavor-packed lunch option featuring tender, pan-cooked chicken coated in a sticky sweet chili sauce, wrapped with fresh crunchy vegetables and optional extras in warm tortillas. Perfect for a customizable, satisfying meal that comes together in just 20 minutes.


Ingredients

Scale

Chicken and Sauce

  • 2 cooked chicken breasts (grilled, baked, or shredded rotisserie)
  • ½ cup sweet chili sauce
  • Olive oil, for cooking
  • Salt & pepper, to taste

Wrap and Veggies

  • 4 large tortillas (flour or whole wheat)
  • 1 cup shredded lettuce
  • 1 cucumber, sliced thin
  • 1 bell pepper, sliced
  • 1 carrot, julienned

Optional Extras

  • Shredded cheese
  • Avocado slices
  • Fresh herbs (cilantro, mint, or basil)
  • A squeeze of lime

Instructions

  1. Prepare the chicken: Season the chicken breasts lightly with salt and pepper. Heat olive oil in a skillet over medium heat and cook the chicken until it is golden brown and reaches an internal temperature of 165°F (75°C), ensuring it is fully cooked.
  2. Rest and slice: Remove the chicken from the skillet and let it rest for 5 minutes to retain juices. Then slice the chicken thinly against the grain for tenderness.
  3. Coat Chicken with Sauce: Toss the sliced chicken in the sweet chili sauce until each piece is well coated and sticky with flavor.
  4. Prepare the vegetables: Slice the cucumber and bell pepper into thin strips and julienne the carrot to create fresh crisp veggies for the wraps.
  5. Warm the tortillas: Heat the tortillas briefly in a dry pan over medium heat or microwave for 10–15 seconds to make them pliable and prevent cracking when rolled.
  6. Assemble the wraps: Lay a tortilla flat and layer with shredded lettuce, the coated chicken, sliced vegetables, and any optional extras like shredded cheese, avocado slices, or fresh herbs. Add a squeeze of lime if desired.
  7. Roll and serve: Fold in the sides of the tortilla and roll tightly to encase the filling. Cut the wrap diagonally in half, and serve immediately while warm.

Notes

  • Using pre-cooked rotisserie chicken speeds up preparation and simplifies the recipe.
  • Warming tortillas prior to rolling helps prevent them from cracking.
  • Adjust the wrap’s spice level by adding sriracha or chili flakes if you prefer more heat.
  • Fresh herbs add bright flavor but are optional based on preference.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Lunch
  • Method: Stovetop
  • Cuisine: Fusion

Keywords: Sweet Chili Chicken Wraps, Chicken Wrap Recipe, Easy Lunch Ideas, Sweet Chili Sauce, Healthy Wraps, Fusion Cuisine

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