Tex-Mex Chopped Chicken Salad Recipe

Introduction

This Tex-Mex Chopped Chicken Salad is a vibrant and flavorful meal that’s perfect for a quick lunch or dinner. Packed with fresh vegetables, tender chicken, and a zesty ranch-taco dressing, it’s a colorful dish that satisfies cravings with every bite.

A colorful salad served in a white square bowl on a white marbled surface, showing a base layer of green lettuce leaves with a creamy dressing mixed in. On top of this, there are chunks of grilled chicken with a light brown color, scattered yellow corn kernels, black beans, and diced green bell pepper. Bright red tomato pieces and fresh cilantro leaves are spread throughout the salad. In the center, there are strips of red and blue tortilla chips layered over the ingredients, with two thin slices of lime placed on top, adding a fresh, bright green touch. The overall mix shows a fresh, vibrant texture with a variety of colors and ingredients. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 cup ranch dressing
  • 2 Tbsp taco seasoning, hot or mild
  • 3 cups cooked chicken, cooled and diced
  • 4 cups Romaine lettuce, chopped (about 1 head)
  • 2 Roma tomatoes, diced
  • 1 cucumber, seeded and diced
  • 1 cup corn kernels, fresh or frozen
  • 4-5 green onions, sliced
  • 1 (15 oz) can black beans, drained and rinsed
  • 4 oz sharp cheddar cheese or pepper jack, cut into ¼” cubes
  • ¼ cup cilantro, chopped
  • Juice of ½ lime
  • 1 cup tortilla chips, crushed
  • Optional garnishes: jalapeño, toasted pumpkin seeds, diced avocado, or jicama

Instructions

  1. Step 1: In a small bowl, stir together the ranch dressing and taco seasoning until well combined. Refrigerate the dressing until ready to use.
  2. Step 2: In a large bowl, combine the diced chicken, chopped Romaine lettuce, diced tomatoes, diced cucumber, corn kernels, sliced green onions, black beans, cubed cheese, chopped cilantro, and lime juice. Gently toss the ingredients together.
  3. Step 3: Gradually add the dressing to the salad, tossing gently after each addition until the salad is lightly coated with dressing.
  4. Step 4: Season the salad with salt and pepper to taste. Just before serving, sprinkle the crushed tortilla chips on top and add any optional garnishes you like.
  5. Step 5: Serve immediately for the best texture and freshness.

Tips & Variations

  • Use rotisserie chicken for a quick shortcut that adds extra flavor.
  • Add diced avocado or jicama for a creamy or crunchy texture contrast.
  • For extra heat, include diced jalapeños or a dash of hot sauce in the dressing.
  • Swap black beans for pinto beans or kidney beans if preferred.
  • To make it vegetarian, omit the chicken and add extra beans or grilled vegetables.

Storage

Store the salad and dressing separately in airtight containers in the refrigerator for up to 2 days. Mix just before serving to keep the lettuce crisp and the chips crunchy. Leftovers can be reheated if desired, but this salad is best enjoyed cold and fresh.

How to Serve

A white square bowl is filled with a fresh layered salad. The base layer consists of chopped green lettuce leaves with a creamy dressing, followed by scattered pieces of cooked chicken breast that are light golden brown. On top, there are chunks of red tomatoes, black beans, and yellow corn kernels adding color contrast. Thin strips of red and purple tortilla chips spread across the salad give a crunchy texture. Bright green diced bell peppers and fresh chopped cilantro sprinkle over the dish. At the center of the salad, two lime wedges rest on top as a garnish. The bowl is placed on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this salad ahead of time?

Yes, you can prepare the ingredients and dressing separately in advance, but toss the salad with the dressing and chips just before serving to maintain freshness and prevent sogginess.

What can I use instead of ranch dressing?

If you prefer a lighter or different dressing, try a cilantro lime vinaigrette or a creamy avocado dressing for a tasty variation.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Tex-Mex Chopped Chicken Salad Recipe


  • Author: Matteo
  • Total Time: 25 minutes
  • Yield: 6 servings 1x

Description

This Tex-Mex Chopped Chicken Salad is a vibrant, flavorful dish perfect for a quick lunch or light dinner. Combining tender diced chicken, fresh vegetables, black beans, and sharp cheddar cheese, all tossed in a zesty homemade ranch-taco dressing, it offers a perfect balance of textures and bold southwestern flavors. Topped with crunchy tortilla chips and optional garnishes like jalapeño or avocado, it’s a colorful and satisfying salad that’s easy to prepare in just 25 minutes.


Ingredients

Scale

Dressing

  • 1 cup ranch dressing
  • 2 Tbsp taco seasoning, hot or mild

Salad

  • 3 cups chicken, cooked, cooled, and diced
  • 4 cups Romaine lettuce, chopped (about 1 head)
  • 2 Roma tomatoes, diced
  • 1 cucumber, seeded and diced
  • 1 cup corn kernels, fresh or frozen
  • 45 green onions, sliced
  • 1 (15 oz) can black beans, drained and rinsed
  • 4 oz sharp cheddar cheese or pepper jack, cut into ¼” cubes
  • 1/4 cup cilantro, chopped
  • Juice of 1/2 of a lime
  • 1 cup tortilla chips, crushed
  • Optional garnishes: jalapeño, diced; toasted pumpkin seeds; diced avocado; or diced jicama

Instructions

  1. Prepare Dressing: In a small bowl, mix together 1 cup ranch dressing with 2 tablespoons of your choice of taco seasoning until well combined. Cover and refrigerate until ready to use, allowing the flavors to meld.
  2. Toss Salad Ingredients: In a large bowl, combine chopped Romaine lettuce, diced Roma tomatoes, seeded and diced cucumber, corn kernels, sliced green onions, rinsed black beans, diced cooked chicken, cheese cubes, chopped cilantro, and lime juice. Stir gently to distribute ingredients evenly.
  3. Add Dressing: Gradually add the prepared dressing to the salad mixture a little at a time, tossing gently until everything is lightly coated. This prevents overdressing and keeps the salad crisp.
  4. Season and Serve: Taste the salad and season with salt and freshly ground black pepper as needed. Just before serving, sprinkle the crushed tortilla chips on top for added crunch. Garnish with optional jalapeño, toasted pumpkin seeds, diced avocado, or jicama if desired. Serve immediately to enjoy maximum freshness.

Notes

  • Use cooked chicken breast or rotisserie chicken for convenience.
  • For a vegetarian or vegan option, substitute chicken with black beans or grilled tofu and use a vegan ranch dressing.
  • Fresh corn kernels add a sweeter crunch, but frozen can be used after thawing.
  • To keep the tortilla chips crunchy, add them right before serving.
  • Adjust the taco seasoning amount in the dressing to control spice level.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes (for cooking chicken if not precooked)
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Tex-Mex

Keywords: Tex-Mex salad, chicken salad, chopped salad, ranch dressing, taco seasoning, healthy lunch, quick salad recipe

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating