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Zero Carb Yogurt Bread Recipe


  • Author: Matteo
  • Total Time: 50 minutes
  • Yield: 12 slices 1x
  • Diet: Low Carb

Description

This Zero Carb Yogurt Bread Recipe is a low-carb, keto-friendly homemade bread made with simple ingredients like eggs, full-fat Greek yogurt, and a touch of almond flour or psyllium husk powder. It delivers a soft, flavorful loaf with no traditional flour and zero net carbs per slice, perfect for sandwiches, toast, or snacking. The bread is moist, protein-rich, and versatile, making it ideal for those seeking a healthier, grain-free bread alternative that supports keto and low-carb lifestyles.


Ingredients

Scale

Dry Ingredients

  • 1 tablespoon baking powder (aluminum-free preferred)
  • ¼ teaspoon salt
  • ½ teaspoon xanthan gum or psyllium husk powder (for texture and structure)
  • Optional: ½ cup finely ground almond flour (adds structure without raising carbs significantly, omit for strict zero carb)

Wet Ingredients

  • 6 large eggs
  • ½ cup full-fat Greek yogurt (unsweetened, plain)
  • ¼ cup melted butter or coconut oil

Instructions

  1. Preheat and Prep the Pan: Preheat your oven to 350°F (175°C). Line an 8×4-inch loaf pan with parchment paper or grease it well to ensure easy removal of the bread after baking.
  2. Whisk the Wet Ingredients: In a large bowl, whisk together the 6 large eggs, ½ cup full-fat Greek yogurt, and ¼ cup melted butter or coconut oil until the mixture is smooth and creamy.
  3. Add the Dry Ingredients: Add 1 tablespoon baking powder, ¼ teaspoon salt, and ½ teaspoon xanthan gum or psyllium husk powder to the wet mixture. If using almond flour, stir in ½ cup finely ground almond flour. Mix until the batter is well combined and slightly thickened.
  4. Pour and Smooth the Batter: Pour the batter into the prepared loaf pan. Use a spatula to smooth the top evenly for uniform baking and a neat loaf shape.
  5. Bake: Place the loaf pan in the preheated oven and bake for 35 to 45 minutes. The bread is done when the top is golden brown and a toothpick inserted into the center comes out clean.
  6. Cool Completely: Remove the bread from the oven and let it cool in the pan for 10 minutes. Then transfer it to a wire rack and allow it to cool completely before slicing to ensure the best structure and prevent crumbling.

Notes

  • Use full-fat, unsweetened Greek yogurt for best richness, texture, and zero net carbs.
  • Cool bread completely before slicing to help it hold together and prevent crumbling.
  • Optional almond flour adds structure but should be omitted for a strict zero-carb version.
  • Refrigerate leftovers and toast before serving to enhance texture and flavor.
  • Customize with herbs, seeds, or spices like garlic powder, rosemary, or cinnamon for savory or sweet variations.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Bread
  • Method: Baking
  • Cuisine: American

Keywords: zero carb bread, keto bread, low carb bread, yogurt bread, gluten free bread, keto sandwich bread, low carb baking