Cookie Dough Protein Balls Recipe
Introduction
Cookie Dough Protein Balls are a quick and delicious snack that combines the nostalgic flavor of cookie dough with a healthy protein boost. They’re easy to make, require no baking, and are perfect for a grab-and-go energy bite.
Ingredients
- 1 cup (120g) vanilla protein powder
- ½ cup (90g) chocolate chips
- ½ cup (160g) maple syrup
- ½ cup (128g) peanut butter or almond butter
Instructions
- Step 1: In a large bowl, combine the vanilla protein powder, chocolate chips, maple syrup, and peanut butter or almond butter. Mix well until a dough forms.
- Step 2: Shape the dough into 12 equal-sized balls, approximately 1-inch in diameter each.
- Step 3: Place the balls on a parchment-lined baking sheet and refrigerate for at least 30 minutes to firm up.
- Step 4: Once firm, serve your protein balls immediately or store for later enjoyment.
Tips & Variations
- Customize your protein balls by adding dried fruit, chopped nuts, or seeds for extra texture and flavor.
Storage
Store the protein balls in an airtight container in the refrigerator for up to 1 week. For longer storage, freeze them for up to 3 months and thaw overnight before eating.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different protein powder?
Yes, feel free to substitute vanilla protein powder with any flavor or type that you prefer, such as chocolate or plant-based protein powder. Just be aware that the flavor and texture might vary slightly.
Are these suitable for kids?
Absolutely! These protein balls are a wholesome snack option for kids, but be sure to check for any allergies to nuts or other ingredients beforehand.
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Cookie Dough Protein Balls Recipe
- Total Time: 35 minutes (including refrigeration)
- Yield: 12 protein balls 1x
- Diet: Vegetarian
Description
Delicious and nutritious Cookie Dough Protein Balls that are quick to make and perfect for a healthy snack. These no-bake protein-packed treats combine vanilla protein powder, chocolate chips, maple syrup, and peanut or almond butter, creating a naturally sweet, satisfying bite with a cookie dough flavor. Ideal for on-the-go energy boosts or post-workout refueling.
Ingredients
Dry Ingredients
- 1 cup (120g) vanilla protein powder
- ½ cup (90g) chocolate chips
Wet Ingredients
- ½ cup (160g) maple syrup
- ½ cup (128g) peanut butter or almond butter
Instructions
- Combine ingredients: In a large bowl, mix the vanilla protein powder, chocolate chips, maple syrup, and peanut or almond butter thoroughly until a consistent dough forms.
- Roll into balls: Shape the dough into 12 equal-sized balls, each about 1-inch in diameter, ensuring they are uniformly sized for even texture.
- Refrigerate: Place the balls on a parchment-lined baking sheet and refrigerate for at least 30 minutes to allow them to firm up properly.
- Serve & enjoy: Once chilled and firm, enjoy the protein balls as a healthy snack or store as directed for later consumption.
Notes
- Customize mix-ins by adding dried fruit, chopped nuts, or seeds to vary the texture and flavor.
- Store in an airtight container in the refrigerator for up to 1 week.
- Freeze for up to 3 months; thaw overnight in the refrigerator before eating.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
Keywords: protein balls, cookie dough protein balls, no-bake snacks, healthy snacks, protein snacks, peanut butter protein balls, quick protein bites
