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Mexican Corn Salad Recipe


  • Author: Matteo
  • Total Time: 45 minutes (including chilling time)
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This vibrant Mexican Corn Salad is a delightful and refreshing dish featuring sweet corn, black beans, hominy, and zesty tomatoes, all tossed in a flavorful lime and cumin dressing. Perfect for gatherings, it serves as a salad, dip, or taco topping, bringing a burst of summer flavors any time of year.


Ingredients

Scale

For the Salad

  • 1 can canned corn (or 1 cup fresh/frozen corn for extra crunch)
  • 1 can black beans, rinsed well to reduce sodium
  • 1 can hominy (can substitute with additional corn if desired)
  • 1 can Ro*Tel Diced Tomatoes (or 1 cup fresh diced tomatoes)
  • 1 medium green bell pepper, diced (substitute with red or yellow for added sweetness)

For the Dressing

  • 2 tablespoons fresh lime juice
  • 3 tablespoons olive oil (can substitute with avocado oil)
  • 1 teaspoon ground cumin
  • 1/4 cup fresh cilantro, chopped (or substitute with parsley)
  • Salt, to taste (approximately 1/4 teaspoon)

Instructions

  1. Open and Drain: Open the cans of corn, black beans, and hominy. Rinse each under cool water to remove excess salt and preserve flavor, then drain them thoroughly.
  2. Dice and Chop: Chop the green bell pepper into small pieces to add a crisp texture to the salad.
  3. Combine Ingredients: In a large mixing bowl, add the drained corn, black beans, hominy, diced tomatoes, and chopped bell pepper. Gently toss to combine evenly.
  4. Mix the Dressing: In a small bowl, whisk together the fresh lime juice, olive oil, ground cumin, and a pinch of salt until well blended.
  5. Dress the Salad: Pour the dressing over the corn mixture and toss again until all ingredients are thoroughly coated in the zesty lime dressing.
  6. Garnish with Cilantro: Chop the cilantro finely and sprinkle it evenly over the salad to add fresh herbaceous flavor.
  7. Serve or Chill: Serve the salad immediately, or refrigerate for about 30 minutes to allow the flavors to meld beautifully before serving. Optionally, serve with tortilla chips for extra crunch.

Notes

  • Serves as a vibrant salad, dip, or taco topping.
  • Optional: Serve with tortilla chips for added crunch and texture.
  • To reduce saltiness, rinse canned beans and corn thoroughly.
  • For a spicy kick, add diced jalapeños or chili powder.
  • Make ahead by preparing salad and dressing separately; combine just before serving.
  • Store leftovers in an airtight container refrigerated up to 3 days; freezing is possible but texture may change.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Lunch
  • Method: No-Cook
  • Cuisine: Mexican

Keywords: Mexican corn salad, summer salad, no-cook salad, black bean salad, corn and bean salad, taco topping, healthy salad, quick salad recipe